UrbanObserver
Food
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
Shea butter has cinnamic acid which can provide UV protection
The Shea tree is also known as the karate...
Essential oil
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Cold sores – causes, symptoms and other risk factors
Cold sores are small blisters which are developing around...
Transverse Myelitis: 4 Classified Symptoms, and Complications
Transverse myelitis is the inflammation of both sides of...
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Chronic cough home remedy and natural treatment
All of us can have cough in some point...
Natural treatment for mononucleosis – coconut oil and garlic
This disease is also known as kissing disease, glandular...
Natural treatment & home remedies for moles removal
We know that moles are skin growths which happen...
Food poisoning can be treated with garlic, fenugreek and yogurt
Most people have suffered from food poisoning at some...
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Molokhia prevent the development of macular degeneration
Molokhia has many health benefits such as reduce inflammation,...
Health benefits of balsamic vinegar
The balsamic vinegar is popular ingredient in marinades, salad...
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Exercise – Induced Urticaria: Symptoms And Causes
The exercise-induced urticaria is becoming increasingly recognized during the...
Prostate cancer – symptoms, causes and other risk factors
Prostate cancer occurs in a man’s prostate which is...
Skin tags – symptoms, causes and other risk factors
Skin tags are small and soft, skin – colored...
Brain development – various stages and growth process
Scientists are interested how brain is developing and which...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Natural treatment & home remedies for HSV-1
The herpes simplex is a viral infection which usually...
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
Natural Treatment For Gastritis
This is a condition that affects the stomach lining...
Natural and alternative treatments available for pulmonary fibrosis
This type of disease is one of the diseases...
Natural treatment & home remedies for Hepatitis C
The hepatitis C is an infection which is caused...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
Folate and Vitamin C in watercress prevents stroke and cataract
The health benefits of watercress are providing thyroid, cancer...
Poison oak home remedy and natural treatments
Many people enjoy the great outdoor activities when it...
Most Popular
Natural Treatment For Obsessive-compulsive Disorder
Obsessive compulsive disorder features a pattern of unwanted fears...
Amazing 20 Natural Treatments for Dark spots
Many people have dark spots on their faces and...
Ganglion cysts – symptoms, causes and risk factors
Ganglion cysts are noncancerous lumps which are most commonly...
Kiwi – prevents macular degeneration, diabetes and cancer
Kiwi has many health benefits, such as aids in...
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