UrbanObserver
Food
Top 9 best chayote benefits – prevents anemia
Chayote is originated from Mexico and Central America. It...
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Essential oil
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Hot green tea with honey is best treatment for cold hands and feet
Cold feet and cold hands are very common conditions...
Effective home remedies and natural treatments for goiter
Goiter is an enlargement of the thyroid gland, which...
Natural Treatments for Varicocele: Amazing 13 Tips
The varicocele is an enlargement of veins in the...
Edema Home Remedy and natural treatments
Edema is also known as hydropsy, dropsy, and oedema....
Natural treatments and Home Remedies for Anal Fissure
Natural Cures and Home Remedies for Anal Fissure
Comfrey
This medication...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Essential oil
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Eczema – Symptoms, causes and other risk factors
Eczema
Eczema is a general term that can be meant...
Chronic Traumatic Encephalopathy (CTE) – Symptoms and causes
CTE is a shortcut for chronic traumatic encephalopathy. It...
Excess Body hair – Causes, symptoms and risk factors
It is normal for women to change their hair....
Bowel problems – symptoms, causes and other risk factors
There are many abnormalities and illnesses which are affecting...
Xanthelasma polyps (cholesterol deposits) – symptoms and causes
Xanthelasma polyps are yellow patches which are inside the...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Natural treatments and remedies for fire ant bites
Fire ant colonies are very hard to destroy and...
Natural Treatments For Asthenia
Asthenia is fatigue and weakness which result from mental...
Amazing 15 Treatments for Dermatillomania
The dermatillomania is also known as compulsive skin picking....
Effective management of prostate cancer naturally
Prostate cancer is a type of cancer which usually...
Blisters can be treated naturally by castor oil and tree tea oil
Blisters are small boils which can appear on every...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
High Cholesterol – causes, symptoms and other risk factors
High cholesterol is also called the silent killer. Cholesterol...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
20 amazing Home Remedies for Postpartum Issues
When women are pregnant, then their bodies go through...
Most Popular
Hyperparathyroidism – Symptoms, causes & risk factors
The hyperparathyroidism is an excess of parathyroid hormone in...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of Fir Needle Essential Oil
The fir needle essential oil has many health benefits,...
Barrett’s Esophagus: Symptoms,Causes and Risk Factors
Barrett's Esophagus is a complication of long lasting (chronic)...
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