UrbanObserver
Food
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Probiotic foods aids in removal of toxins from our body
Some popular probiotic foods include Kimchi, natto, tempeh, miso,...
Essential oil
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
Hypothyroidism – signs, symptoms, causes and risk factors
Hypothyroidism is underactive thyroid. This is a condition in...
Eye infections – causes, symptoms and different types
When bacteria, viruses and fungi (which are harmful microorganisms)...
Tic disorder – types, symptoms and other associated risks
Tic is uncontrolled sounds or body movements. Tics are...
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Dry skin home remedy – make your dry skin glow in natural way
Dry skin home remedy are cheap and very effective....
10 Effective Home Remedies To Remove Earwax Safely
The medical term for earwax is cerumen. This is...
Treating Autoimmune Disease through Natural treatments and Home Remedies
This disease is affecting up to 50 million Americans....
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
Aloe vera as natural treatment for perioral dermatitis
This condition is also known as periorificial dermatitis. This...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Indian almond
The scientific name of Indian almond is Terminalia catappa....
Health benefits of green apples: Rich source of vitamins
We know that one apple per day can keep...
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Fibromyalgia – symptoms, causes and risk factors
Fibromyalgia is also known as FMS (fibromyalgia syndrome). This...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Electrolytic imbalance: Types, Symptoms And Causes
An Electrolytic imbalance happens when the levels of electrolytes...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Natural treatments and Home Remedies for Acid Reflux
There are many people around the world who are...
Treating muscle strains naturally using clove oil and ice
A pulled muscle or muscle strain is a painful...
Avoid SIDS by breast feeding and avoiding swaddling
SIDS is a shortcut that is used for sudden...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treating measles naturally through turmeric and tender coconut
This is a highly contagious viral disease which is...
Camel milk improves heart health and prevents diabetes
Camel milk has many health benefits such as improve...
Molokhia prevent the development of macular degeneration
Molokhia has many health benefits such as reduce inflammation,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Most Popular
10 Natural treatment for hydrocephalus
This condition is frequently referred as water on the...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Star fruit cleanse kidneys, liver and regulates insulin secretion
Starfruit is an exotic type packed with minerals and...
Edamame health benefits, nutritional and medicinal information
Edamame is also known as soybeans. This plant has...
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