UrbanObserver
Food
Burdock health benefits – detoxifies the liver and control diabetes
This is a wonderful herb which has many health...
Effective health benefits of coffee essential oil
Coffee essential oil is derived through a cold-pressed distillation...
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Frostbite – symptoms, stages, causes and other risk factors
This is a type of an injury that is...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Stuttering – Symptoms, Causes and other risk factors
When you have stuttering, then you cannot speak fluently....
Intestinal Gas – Symptoms, causes and risk factors
Intestinal gas and its pain can strike at the...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
11 Natural Home Remedies For Computer Vision Syndrome
We live in modern era where almost every work...
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
Gram Negative Infection Natural Treatments
The gram negative bacteria are a specific type of...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health Enthusiasts Turn to Maqui Berry for Healthy Benefits
South America, including places like Patagonia, Argentina, and Chile,...
Frangipani Oil: Amazing 5 Benefits
The frangipani oil comes from frangipani, which is also...
Alpine strawberries – prevent cancer, aging & lower cholesterol
Alpine strawberries have many health benefits such as treat...
Alfalfa health benefits and uses
Alfalfa has many health benefits such as reduce inflammation,...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Eosinophilic esophagitis – Symptoms,causes and risk factors
When someone has eosinophilic esophagitis, the eosinophil (this is...
Stuttering – Symptoms, Causes and other risk factors
When you have stuttering, then you cannot speak fluently....
How to Sleep Peacefully at Night – Tips & Tricks
Many people have problems with having a restful sleep...
Periodic limb movement – Symptoms & causes
The periodic limb movement is a repetitive jerking or...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Natural treatment & home remedies for peeling lips
The peeling lips can be annoying condition for every...
Acne rosacea Home Remedy and other natural treatments
This is a kind of chronic skin condition. In...
Razor burn – how to get rid of them naturally
When you are shaving your legs, arms, underarms, or...
Natural treatments for sore throat – Coconut oil, Ginger root tea and Honey
This is one of the most common conditions for...
Natural Treatments for Food Intolerances
Food intolerance refers to difficulty in digesting certain foods....
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Erectile dysfunction – Symptoms and Causes
Erectile dysfunction is the inability of men to have...
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Castor seed oil effective in treatment of gout, arthritis and rheumatism.
This oil has many health benefits such as hair...
Most Popular
Lingonberry: 4 Impressive Health Benefits
The lingonberry is a member of the Ericaceae family...
Almond oil promote blood circulation and prevent stretch marks
The scientific name of the almond is Prunus dulcis....
How to get rid of your dry eyes problem through Home Remedy
It is a very common condition in all ages,...
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