UrbanObserver
Food
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Top 9 best chayote benefits – prevents anemia
Chayote is originated from Mexico and Central America. It...
Magnolia bark as effective natural treatment for colon cancer and leukemia
This is a Chinese herb which has been used...
Essential oil
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
Trichomoniasis Symptoms, Risk factors and Complications
The trichomoniasis is STI (a sexually transmitted disease). This...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Natural Birth Control methods using home remedies
In some periods of women’s lives, they want to...
Reduce water retention through home remedy and natural treatments
In medical terms, people use the term “edema” for...
Onion is best natural treatment for hearing impairment
Hearing impairment, also known as hearing loss, can affect...
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
Treating crohn’s disease naturally through ginger and turmeric
Talk with your doctor if you suffer from Crohn’s...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
An apple a day – Keeps Doctor away – Health Benefits of Apple
Apple is one of the best fruits worldwide. They...
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Health benefits of rosewater – improves scalp health and reduces dark circles under eyes
Rosewater is also known as “Gulab Jal”. This is...
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
Essential oil
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Ailments
Why are You Keep Getting Ingrown Hair Cysts?
The ingrown hair cyst refers to an ingrown hair...
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
Folliculitis – symptom, causes, different types and risk factors
Folliculitis is a common skin condition in which hair...
Exercise – Induced Urticaria: Symptoms And Causes
The exercise-induced urticaria is becoming increasingly recognized during the...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Alcoholism Home Remedy – best 8 natural treatments for alcoholism
For most adults moderate alcohol drinking is not a...
Natural treatments and home remedies for Myopia (short sight)
Short sight is also known as myopia or nearsightedness....
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
Natural and alternative treatments available for pulmonary fibrosis
This type of disease is one of the diseases...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Joint pain – causes, symptoms and different types
Joint pain is a very common problem. It can...
Curry leaves and green tea are best home remedies for obesity
We know that obesity is an excessive accumulation of...
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
Periodic limb movement – Symptoms & causes
The periodic limb movement is a repetitive jerking or...
Most Popular
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Health benefits of blue cheese – prevents osteoporosis
Many people have not heard about blue cheese and...
Receding gums – symptoms, causes, complications and risk factors
This is a condition in which your gums pull...
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