UrbanObserver
Food
Health benefits of grits – aids in weight loss
Grits are very popular in the Southern America. Grits...
Shiitake mushrooms are more powerful in fighting against HIV
These mushrooms are symbols of youth and longevity. These...
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Proven health and nutrition benefits of Yams
The yams are starchy and tuber vegetable. It grows...
Essential oil
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Dry skin have increased chances of developing keratosis pilaris
This is a very common but harmless skin condition...
Ulcerative colitis – different types, causes and associated symptoms
Ulcerative colitis is IBD (inflammatory bowel disease) that is...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Natural methods to treat baldness and hair regrowth
We want to have a thick head of hair...
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
16 Home Remedies for Deep Vein Thrombosis
This is a medical condition which happens when the...
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Early puberty – Symptoms, causes, risk factors & complication
The early puberty is also known as precocious puberty....
Symptoms, causes and other risk factors of nausea
Nausea is a general term which is describing a...
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Most effective natural home remedy treatments for ebola
Ebola is one the deadliest diseases all around the...
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Natural Treatments For Body Pain
Usually, people have body pain on cold winter days....
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Best 15 natural remedies for a tooth infection
The tooth infection starts with a toothache. If you...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Sty – Causes, symptoms, signs and other risk factors
When you have a bump which is a result...
Treatments for migraine, cluster headache and tension headaches
Headaches are one of the most common health problems...
Most Popular
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Natural treatments for Paget’s disease of bones
This is a terrible affliction that is affecting millions...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Quitting smoking – Top 10 side effects of quitting smoking
It is known that smoking can cause a lot...
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