UrbanObserver
Food
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Benefits of iodine – treats goiter, aids healthy hair, nails and teeth
Iodine is mineral that is important for normal growth...
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Razor bumps Symptoms and Causes
The medical term for razor bumps is pseudofolliculitis barbae...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
Gastrointestinal disorders – Symptoms and various types
There are many gastrointestinal disorders and the most common...
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Home Remedy treatment for stomach polyps
When we have stomach polyps then this means that...
Natural treatments for Paget’s disease of bones
This is a terrible affliction that is affecting millions...
Natural treatment & home remedies for myasthenia gravis
This is a type of autoimmune disease. MG causes...
How to treat nosebleeds naturally without side effects
The medical term for nosebleeds is epistaxes. This is...
Natural treatments and Home remedies for bunions
People can have bunions no matter if it is...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Cherimoya: Best 6 Health Benefits
The scientific name of cherimoya is Annona cherimola. It...
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
12 Amazing Benefits of Soapnuts for Skin, Hair and Health
Soapnuts are also known as washing nuts, soapberries or...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Acanthosis Nigricans – Symptoms, causes and risk factors
This is a skin condition in which areas of...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Best acne scars home remedy and natural treatments
Acne scars are appearing on our face at the...
Irritable bowel syndrome treatment
Irritable bowel syndrome is also known as mucous colitis...
Achilles tendon home remedy and other natural treatments
When there is an overuse injury of your Achilles...
ITP(Immune Thrombocytopenia): Top 23 Natural Treatments
The immune thrombocytopenia or ITP is a disorder that...
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Freckles: Some Common Symptoms and Causes
Freckles are flat and circular small spots of melanin...
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Most Popular
22 Best Natural Treatments For E. Coli Infection
It is known that the E. coli infection normally...
Intestinal Gas – Symptoms, causes and risk factors
Intestinal gas and its pain can strike at the...
Treat tick bites naturally through Cinnamon oil & Eucalyptus oil
In most cases, ticks do not carry any kind...
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
14 Natural Remedies for Spinal Cord Injury
The spinal cord injury can turn your life into...
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