UrbanObserver
Food
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Benefits of nopales – reduce inflammation & aids weight loss
Nopales has many health benefits such as reduce the...
Health benefits of homemade turkey broth
Bone broth is having many health benefits which are...
Effective health benefits of goat butter – improves metabolism and reduces inflammation
We know that butter can bring flavor to many...
Essential oil
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Baby Care
Ailments
Kidney cysts – Symptoms and causes
Kidney cysts are round pouches filled with fluid which...
Symptoms, causes and other risk factors of nausea
Nausea is a general term which is describing a...
Caffeine, tobacco or alcohol in excess can cause atrial fibrillation
This is a term which is used to describe...
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Acanthosis Nigricans – Symptoms, causes and risk factors
This is a skin condition in which areas of...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
19 Best Natural Treatments for Voice Issues
There are many different reasons why you can develop...
Natural treatments and home remedies for PMS
When women have PMS, then this can lead to...
Best acne scars home remedy and natural treatments
Acne scars are appearing on our face at the...
Dandelion and Omega 3 fatty acids are natural treatment for gynecomastia
This condition affects men in which their breast tissue...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
15 Amazing health benefits Of Mustard Seeds
Mustard seeds are also known as rai; mohori; shorshe;...
Frangipani Oil: Amazing 5 Benefits
The frangipani oil comes from frangipani, which is also...
Essential oil
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Ailments
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
Stomach ache – Causes, symptoms, types and other risk factors
When you have stomach ache / abdominal pain, then...
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Top ten effective home remedy treatment for xanthelasma polyps
Xanthelasma polyps are also known as cholesterol deposits. They...
Stinky feet – natural treatments and home remedies
Stinky feet is also known as bromhidrosis. People who suffer...
12 Best Natural Treatments for Chronic Pelvic Pain in Men
The chronic pelvic pain in men is a very...
Natural treatment & home remedies for premature ejaculation
This condition happens when a man experience uncontrolled ejaculation which...
Natural methods to treat baldness and hair regrowth
We want to have a thick head of hair...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Dandelion and Omega 3 fatty acids are natural treatment for gynecomastia
This condition affects men in which their breast tissue...
Health benefits of guava leaves – Incredible Health benefits of guava leave
Many of us know that guava leaves have many...
Health benefits of wild blueberries
The scientific name of the wild blueberries is vaccinium...
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
Most Popular
Top 25 Natural Treatments for Transverse Myelitis
Transverse myelitis is inflammation that is happening on both...
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
Best 14 Natural Treatments For Leukopenia
Leukopenia is an abnormal decrease in the number of...
Stinging nettle for detoxification, UTI infections & prostate
Stinging nettle has immunomodulatory, antihistamine, anti–inflammatory, laxative, and diuretic...
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