UrbanObserver
Food
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
8 Amazing Peanut Butter Benefits
Peanut butter has many health benefits, such as controlling...
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Essential oil
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
Alopecia in men – causes, symptoms and other risk factors
It is known that every single person loses hair...
Food poisoning: Symptoms, Causes and Complications
Food poisoning is also known as foodborne illness. This...
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Jock itch – symptom, causes and other complications
Jock itch which is also known as tinea cruris...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
Natural Treatments for vasculitis
This is a condition which is characterized by the...
Treating rectal bleeding with leafy green vegetables
Rectal bleeding is a term used to refer to...
How to look beautiful and get glowing skin naturally – top 10 methods
Every single person wants to have flawless, blemish and...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
11 Surprising Benefits of Water Chestnuts
Water chestnuts have many health benefits, such as increase...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Splinters – causes, symptoms and other associated risk factors
Splinters are foreign bodies which are fully or partially...
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
Dry skin have increased chances of developing keratosis pilaris
This is a very common but harmless skin condition...
Gastritis: Common Symptoms, Causes & Some Risk Factors
Gastritis is a general term for a group of...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Aspergillosis natural treatments and home remedies
It is an infection that is caused by a...
Evaluation and natural treatment of speech and language disorders
The main mode of communication between people is speech....
Almonds, oregano and green tea help to lose weight in natural way
Hormonal fluctuations and genetics can contribute to weight gain...
Fatigue natural remedies – pumpkin seeds, watermelon and bananas
Fatigue is also known as listlessness, lethargy, weariness, exhaustion,...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Intestinal gas – symptoms, causes & other associated risk factors
Intestinal gas and gas pain can strike at the...
Heavy menstrual bleeding – symptoms and causes
The medical term for heavy menstrual bleeding with abnormal...
Incontinence In The Elderly: Most 10 Common Causes & Types
For most people, a trip to the bathroom can...
African Spinach: Top 5 Health Benefits
African spinach has the scientific name Amaranthuscruetus. It is...
Most Popular
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Satsuma Improves immune system and good for diabetics
This fruit belongs to the Mandarin orange family. It is...
Amazing 25 Natural Treatments For Cervical Spondylitis
Cervical spondylitis is a very common and age-related condition...
Natural treatments for pelvic inflammatory disease
Pelvic inflammatory disease is a type of infection which...
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