UrbanObserver
Food
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Chokeberries nutritional facts and health benefits
Chokeberries have many health benefits such as stimulate repair...
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
Essential oil
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Skin tags – symptoms, causes and other risk factors
Skin tags are small and soft, skin – colored...
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
Jaundice Treatment – best way to treat jaundice naturally
Jaundice is a kind of symptom that can develop...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Quitting smoking – Top 10 side effects of quitting smoking
It is known that smoking can cause a lot...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Yeast infection – Causes, symptoms and other factors
In the vagina there is small amount of yeast...
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
9 Best Natural Treatment For Yellow Tongue
The yellow tongue is a condition in which the...
Natural treatment & home remedies for astigmatism
This is a medical term which is used to...
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
Home Remedies and Natural treatments for Tinnitus
In this modern everyone at least once has heard...
17 Best Natural Remedies For E. coli
E. coli, we know that E. coli normally lives...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Fennel and coconut oil are best treatment for acid reflux in children
Not just adults, but also infants tend to suffer...
Behcet’s disease Home Remedy and other effective Natural treatments
Behcet's disease is an autoimmune disease. This disease is...
Health benefits of chameleon plant
The chameleon plant is also known as Hottuynia cordata....
8 Best Health Benefits of Ashwagandha
The ashwagandha is an ancient medicinal herb. The ashwagandha...
Most Popular
14 Natural Remedies for Spinal Cord Injury
The spinal cord injury can turn your life into...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Amazing health benefits of beech nut
The beech nut has the scientific name Fagus sylvatica....
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
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