UrbanObserver
Food
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Treat insomnia, joint pain and reduce belly fat with Surinam cherries
Surinam cherries are also known as Brazilian cherries. They...
Goji Berries Nutrition Facts and Health Benefits
The Lycium barbarum is the scientific name of goji...
Essential oil
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Bee sting – allergy, symptoms and other risk factors
One of the most common outdoor nuisances is the...
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Get rid of hyperpigmentation through aloe vera and almonds
Hyperpigmentation of our skin can cause dark patches and...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
How to treat nosebleeds naturally without side effects
The medical term for nosebleeds is epistaxes. This is...
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Brucellosis Home Remedy and other effective natural treatments
Brucellosis is also known as Malta fever. Animals that...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Whiskey can prevent cancer, diabetes and heart attack
Whiskey has many health benefits such as strengthens the...
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Calcium Health Benefits in preventing diseases
Calcium has many health benefits, such as reducing obesity,...
7 Amazing Monkey pot Facts, Health Benefits
The scientific name of monkey pot is Lecythis pisonis....
Andrographis: Best 7 Health Benefits
Many people have never heard about Andrographis before. It...
Essential oil
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
Ailments
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
Amazing natural treatments for photophobia
The photophobia can be caused by many different conditions,...
Use coconut oil and lemon juice as your weak nails home remedy
Every single person wants to have beautiful nails, but...
Home Remedies and Natural Treatments for Dandruff
Dandruff is hair condition of dry scalp, called seborrheic...
Natural treatments and Home Remedies for Abdominal Pain
Abdominal pain is pain which is occurring between the...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Natural treatment & home remedies for multiple sclerosis
This is a chronic inflammatory disease in which the...
Health benefits and uses of Strawberries
Strawberries are one of the tastiest fruits in the...
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Most Popular
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
Best Natural Treatment for eye infection – Crepe Jasmine
This is one of the most common conditions which...
Milk thistle manages diabetes and slows onset of Alzheimer’s
Milk thistle has many health benefits such as manage...
Maca powder can treat anemia and strengthen bones
The maca root is herbal plant or root. It...
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