UrbanObserver
Food
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Rice vinegar benefits – slows down cholesterol build up in arteries
Rice vinegar is derived from either rice or rice...
Health benefits of barramundi
Barramundi has many health benefits, such as strengthening bones,...
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Essential oil
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Bad breath – Symptoms, causes and other factors
Bad breath is one of the most common problems...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Bile Reflux Home Remedy and Natural treatments
Bile reflux is a condition when bile enters the...
Best 15 Home Remedy For Plantar Fibroma
The plantar fibroma is a mass of fibrous tissue...
Best 9 Natural Treatments For Hantavirus
Many studies are shown that rats and mice worldwide...
How to heal cracked heels naturally through home remedies
One of the most common problems all around the...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Great health benefits of pointed gourd
It is known that people have been consuming pointed...
Kumquats improve nerve health and lower cholesterol level
Kumquats have many health benefits, such as improving nerve...
Arnica can help to get rid of pregnancy – related stretch marks
Arnica is also known as Wound herb, Thunder wort,...
Essential oil
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Solar keratosis: Symptoms, Causes and Complications
The solar keratosis is also known as actinic keratosis....
Electrolytic imbalance: Types, Symptoms And Causes
 An Electrolytic imbalance happens when the levels of electrolytes...
Arrhythmia – Symptoms and Causes
Arrhythmia is a heart disease. This condition happens when...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Natural treatments for Paget’s disease of breast
This is a rare form of breast cancer. It...
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
Curing toothache naturally by salt water gargling and clove oil
Toothache can vary from mild to soreness to unbearable...
Bronchitis – top effective home remedies and natural treatments
Bronchitis is infection, inflammation, or swelling of the bronchial tubes,...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Most Popular
Lipoma – Symptoms, Causes, Risk factors & Types
The lipoma is a slow-growing and fatty lump which...
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
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