UrbanObserver
Food
Health benefits of galangal – prevent cancer and tumor and heals skin burns
This is herb which comes from the ginger family...
Water hyssop – best natural treatment of respiratory problems
The water hyssop is the herb which is used...
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Signs, symptoms, causes and risk factors for abscess tooth
A tooth abscess is a pocket of pus which...
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Cervical cancer – symptoms, causes and risk factors
Cervical cancer is a type of cancer which is...
Aspartame Poisoning: Most Common Symptoms
Aspartame poisoning is a sweetener that is much sweeter...
Asbestosis – Symptoms, causes and other associated risk factors
Asbestosis is a chronic lung disease. This disease is...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
15+ Natural Ways to Reduce Sebum Production
We know that the sebum is secreted by the...
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
Natural treatment & home remedies for muscular dystrophy
This is a terrible muscle disease which can affect...
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
14 Benefits Of Jaggery For Skin And Health
Jagegry has many health benefits, such as provide good...
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Learning disability – Symptoms, causes & types
Learning disability are affecting how a person learns to...
Chronic cough – symptoms, causes and other risk factors
When you suffer from chronic cough, then this type...
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Fever – symptoms, causes and its associated risk factors
We know that the fever is a temporary increase...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
Natural treatment & home remedies for muscular dystrophy
This is a terrible muscle disease which can affect...
Home Remedies and Natural treatments for Tinnitus
In this modern everyone at least once has heard...
Natural treatments and effective home remedies for erectile dysfunction
Erectile dysfunction is the inability to keep an erection...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Lewy Body Dementia: Some Causes, Symptoms & Risk Factors
This type of dementia is also called dementia with...
Gumplant: Best 6 Health Benefits
The scientific name of the gum plant is Grindelia...
Amazing health benefits of sprouts
Sprouts are also known as Ankurwali Daal in Hindi. They...
Most Popular
Breast implants – Types, Complications and side effects
There are many reasons why people choose to have...
Hot green tea with honey is best treatment for cold hands and feet
Cold feet and cold hands are very common conditions...
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
17 Best Home Remedies For Kidney Cysts
The kidney cyst is a round pouch of smooth,...
Natural treatments and Home remedies for bunions
People can have bunions no matter if it is...
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