UrbanObserver
Food
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Treat insomnia, joint pain and reduce belly fat with Surinam cherries
Surinam cherries are also known as Brazilian cherries. They...
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Scalp infection – causes and types
Scalp infection
Our scalps are also prone to infections as...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Aplastic anemia – Symptoms, causes and risk factors
Aplastic anemia
When your body stops producing enough new blood...
Gallbladder Attack: Some Causes, Symptoms and Risk factors
The gallbladder attack is also known as biliary colic,...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Acidosis home remedy and natural treatments
When you need to treat acidosis, then this means...
Amazing 15 Treatments for Dermatillomania
The dermatillomania is also known as compulsive skin picking....
Are you allergic to your pet dog? Here are some natural remedies
The allergy to dogs is caused by saliva, dog...
Home remedies and natural treatments for frostbite
Frostbite happens on the skin and the underlying tissues...
Get soft skin and lips for your baby with babassu oil
If you are looking for oil which can be...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
White Sapote: Top 10 Surprising Health Benefits
The scientific name of white sapote is Casimiroaedulis. Its...
Coriander reduces cholesterol and high blood pressure
Coriander is used worldwide as garnish, decoration on culinary...
Balsam Apple: Amazing 8 Health Benefits
The scientific name of the balsam apple is Momordicabalsamina....
Health benefits of lemon myrtle – fights bad odor and headache
This is a flowering plant which is native to...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Xanthoma – Types, symptoms, causes and risk factors
The name of this condition comes from the Greek...
How Rosacea Affect Your Face? Symptoms and Causes
This is a very common skin condition which is...
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Corticobasal degeneration – Symptoms & causes
CBD (Cortico Basal Degeneration) is a rare condition which...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Home remedies for wheezing – garlic, ginger, turmeric and fig
We know that the wheezing is a high –...
Are you allergic to your pet dog? Here are some natural remedies
The allergy to dogs is caused by saliva, dog...
Natural treatments for heavy menstrual bleeding
The medical term for heavy menstrual bleeding is menorrhagia....
Natural treatments and remedies for prurigo nodularis
This is a skin condition in which hard crusty...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Health benefits of galangal – prevent cancer and tumor and heals skin burns
This is herb which comes from the ginger family...
Laryngitis – symptoms, causes and other risk factors
Laryngitis is an inflammation of the larynx – the...
Most Popular
Tocopherol (Vitamin E) can protect cells from side effects of free radicals
Vitamin E is also known as tocopherol. It has...
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
5 Amazing Health benefits of Candlenuts
The scientific name of candlenuts is Aleurites Moluccanus. It...
Benign Fasciculation Syndrome – Symptoms and Causes
Benign fasciculation syndrome is neurological disorder. This disease is...
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