UrbanObserver
Food
Health benefits of pistachios
Pistachios have many health benefits such as improved digestion,...
Keep your lips luscious, soft and hydrated by eating acai berries
These berries have been consumed by people to improve...
Chestnuts nutritious health benefits – prevents diabetes
You may think that chestnuts are just ordinary nuts...
Copaiba oil uses – can eliminate pimples, marks and blisters
Many people have never heard of this oil, or...
Apple seed oil makes the skin youthful and firm to remain vibrant
It is a known fact that an apple a...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Yeast infection – Causes, symptoms and other factors
In the vagina there is small amount of yeast...
Polymorphous light eruption – Symptoms, causes & risk factors
The polymorphous light eruption is also known as polymorphic...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
Whooping cough treatment with honey, ginger and lemon
Whooping cough is also known as pertussis. This is...
Reduce water retention through home remedy and natural treatments
In medical terms, people use the term “edema” for...
Top 8 best home remedies and treatments for gallstones
We know that gallstones are hard deposits which form...
Bulky Uterus: Some Essential Natural Treatments
The uterus is a small and muscular female reproductive...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Wakame prevent breast cancer and maintain hormone balance
Wakame has many health benefits such as protects infant...
Natural health benefits of broccoli seed oil
The tiny seeds of the broccoli sprouts are cold...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Kidney cysts – Symptoms and causes
Kidney cysts are round pouches filled with fluid which...
Eye twitching – causes, symptoms and other medical conditions
Twitches are harmless and painless and they usually go...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Best Natural Treatment for eye infection – Crepe Jasmine
This is one of the most common conditions which...
Bartholin cyst treatment through home remedies
The exact cause of the Bartholin cyst is the fluid accumulation...
Ingrown nails can be treated naturally through home remedies
Most home remedies which you can use for the...
Natural treatment & home remedies for HSV-1
The herpes simplex is a viral infection which usually...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Top ten methods to increase your height in natural way
People, who have average or short height, always want...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Goji Berries Nutrition Facts and Health Benefits
The Lycium barbarum is the scientific name of goji...
12 Childhood Impetigo Symptoms and Causes
The impetigo is an infection of the skin. When...
Most Popular
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Costochondritis: Overview, Causes, and Symptoms
This is an inflammation of the cartilage which connects...
8 Amazing health benefits of amunututu
The amunututu is also known as Nigerian leaf vegetable...
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