UrbanObserver
Food
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Health benefits of olive oil – reduces cholesterol and diabetes
Olive oil has many health benefits, such as treatment...
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Headache – symptoms, causes and other risk factors
Headache is a pain which can happen in any...
Dyspnea – symptoms, causes and other associated risk factors
There are many sensations which are frightening. This is...
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Amazing 19 Natural Home Remedies for HPV
The HPV (human papilloma virus) is an organism which...
How to stop hair loss and how to grow hair faster naturally
Every single person wants to have a thick head...
Natural treatments and Home Remedies for Anal Fissure
Natural Cures and Home Remedies for Anal Fissure
Comfrey
This medication...
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health Enthusiasts Turn to Maqui Berry for Healthy Benefits
South America, including places like Patagonia, Argentina, and Chile,...
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Vasovagal syncope – Symptoms and causes
Vasovagal syncope happens when you faint because the body...
Why are You Keep Getting Ingrown Hair Cysts?
The ingrown hair cyst refers to an ingrown hair...
Stomach cancer – Symptoms, causes and other risk factors
Stomach cancer is also known as gastric cancer. This...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Tinea versicolor natural treatment – coconut oil and aloe vera
This condition is also known as Pityriasis Versicolor. This is...
How to get rid of your dry eyes problem through Home Remedy
It is a very common condition in all ages,...
Home remedies for skin rash – coriander, neem and olive oil
Skin rashes are characterized by red and itchy skin,...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Food poisoning can be treated with garlic, fenugreek and yogurt
Most people have suffered from food poisoning at some...
Jungle Rice: Amazing Health Benefits
The scientific name of jungle rice is Echinochloacolona. Its...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
How to control your anger naturally and improve relationships…
There are many circumstances beyond our control and we...
Blackstrap molasses is good for pregnant women and menstrual pain
There are many people who never heard about blackstrap...
Most Popular
Health benefits of guarana – Better digestive system, Better mental health and Good for cardiovascular system
Guana berries are small, red and exotic berries which...
Natural treatment & home remedies for exostosis
This is a benign growth of new bone on...
Natural treatments and home remedies for Myopia (short sight)
Short sight is also known as myopia or nearsightedness....
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