UrbanObserver
Food
Cinnamon health benefits – fights cancer and control diabetes
Cinnamon health benefits does not limit it as natural...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Scalp infection – causes and types
Scalp infection
Our scalps are also prone to infections as...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
20+ Natural Home Remedies for Hypoglycemia
One of the most common problems in the world...
Home Remedies and Natural treatments for Bipolar Disorder
Bipolar disorder is a serious mental illness. It is...
Blisters can be treated naturally by castor oil and tree tea oil
Blisters are small boils which can appear on every...
Natural treatments and home remedies for blood poisoning
When you have some kinds of infections in your...
Amazing 25 Natural Treatments For Cervical Spondylitis
Cervical spondylitis is a very common and age-related condition...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Jew’s mallow – Healthy eyesight ,Natural moisturizer ,Reduce the rate of graying and Healthy digestion
Jew’s mallow has many health benefits, such as regulate...
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Cricopharyngeal spasm – symptoms & complications
This is a type of muscle spasm which happens...
Early puberty – Symptoms, causes, risk factors & complication
The early puberty is also known as precocious puberty....
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Home Remedies and Natural Treatments for Dandruff
Dandruff is hair condition of dry scalp, called seborrheic...
Acanthosis nigricans treatment through natural home remedies
Acanthosis nigricans is a skin condition in which you have black or grey-brown plaques that are...
Aplastic anemia home remedy and natural treatments
Aplastic anemia is a disease when your body stops producing enough new blood...
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Blackheads – how to get rid of them effectively and naturally?
There are many problems with the skin. If you...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treat tooth abscess effectively with apple cider vinegar and clove oil
A tooth abscess is a common term which is...
Breathing issues, shortness of breath – symptoms and causes
Breathing issues are problems which are appearing when your...
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
Most Popular
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Natural treatments and Home Remedies for Anal Fissure
Natural Cures and Home Remedies for Anal Fissure
Comfrey
This medication...
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Symptoms, causes and other risk factors of nausea
Nausea is a general term which is describing a...
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