UrbanObserver
Food
Health benefits of Juniper berries
Juniper berries are not berries at all. Juniper berries...
Health benefits of honey – lose weight and heal wounds
Honey has been used in all kinds of medicines...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Low libido – various underlying causes and health problems
Loss of libido (low libido), also known as reduced...
Gastrointestinal disorders – Symptoms and various types
There are many gastrointestinal disorders and the most common...
Calcification: Symptoms, Types and Causes
When the calcium builds up in places where it...
Trichotillomania: hair–pulling disorder – symptoms & causes
Trichotillomania is also known as hair-pulling disorder. This is...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Castor oil pack is a very effective home remedy for paresthesia
Every single person at some period of his life...
How to get rid of your dry eyes problem through Home Remedy
It is a very common condition in all ages,...
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Fatigue natural remedies – pumpkin seeds, watermelon and bananas
Fatigue is also known as listlessness, lethargy, weariness, exhaustion,...
Dark circle home remedy and natural treatments
 A dark circle is a dark discoloration of the...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of pomegranates
Pomegranates are healthy but also they are delicious. They...
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
Health benefits of green apples: Rich source of vitamins
We know that one apple per day can keep...
Essential oil
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Gastrointestinal disorders – Symptoms and various types
There are many gastrointestinal disorders and the most common...
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
Chronic pain syndrome – symptoms, causes and other risk factors
Chronic pain syndrome is a very common problem which...
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
Onion is best natural treatment for hearing impairment
Hearing impairment, also known as hearing loss, can affect...
19 Natural treatment for pulmonary hypertension
This is a term which is used for high...
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Dehydration: Symptoms, Causes, Risk factors and Complications
Dehydration is happening when you lose or use more...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Mitochondrial myopathy – Symptoms, causes & risk factors
The mitochondrial myopathy got its name by the specific...
Most Popular
Eye floaters – causes, symptoms and associated risk factors
Eye floaters are spots in our vision. They may...
Glaucoma – Symptoms, causes and other risk factors
Glaucoma is an eye condition where your optic nerve...
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Satsuma Improves immune system and good for diabetics
This fruit belongs to the Mandarin orange family. It is...
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