UrbanObserver
Food
Crowberries controls blood sugar, cure fever and cold
There are many people who have never heard about...
Fish oil intake improves vision and protects heart
In the markets there are different types of fish...
Cayenne pepper prevents skin, breast, prostate and lung cancer
Cayenne pepper is fiercely hot and pungent and this...
Essential oil
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Baby Care
Ailments
Candida – Symptoms, causes and other risk factors
Candida is often referred as a yeast overgrowth. This...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Breathing issues, shortness of breath – symptoms and causes
Breathing issues are problems which are appearing when your...
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
18 Best Natural Treatments for Pelvic Pain in Women
The chronic pelvic pain in women happens in the...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Natural treatment & home remedies for degenerative disc disease
Many people who have back pain do not know...
15 Natural Ways to Treat Interstitial Cystitis
This is a chronic inflammatory disease of the bladder....
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
15 Amazing health benefits Of Mustard Seeds
Mustard seeds are also known as rai; mohori; shorshe;...
7 Surprising Health Benefits of Taro Root
Taro root has many health benefits, such as support...
Haritaki: Best 4 Healthy Benefits
The scientific name of haritaki is Chebulicmyroalan. It is...
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Sugar addiction – Causes, symptoms and other risk factors
Sugar addiction
What is sugar addiction?
When you consume too much...
Genital warts in men and women – symptoms and causes
Genital warts are small and fleshy growths but also...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Snoring Home Remedy and and other effective natural treatments
People who snore and who take some medications should...
10 Effective Home Remedies To Remove Earwax Safely
The medical term for earwax is cerumen. This is...
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Natural Treatments For Memory Loss
Many people have temporary memory loss which is okay....
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Health benefits of galangal – prevent cancer and tumor and heals skin burns
This is herb which comes from the ginger family...
Tepary Bean: Best Health Benefits
The scientific name of the tepary bean is Phaseolusacutifolius....
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Most Popular
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Cinnamon and ginger can ease your menstrual cramps
Menstruation is part of the life of every woman;...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
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