UrbanObserver
Food
Virgin coconut oil can help to lessen bad cholesterol level
The extra virgin coconut oil is very effective for...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Queen’s flower assists in curbing cholesterol as well as triglyceride levels
The queen’s flower is known more popularly as the...
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
Scalp infection – causes and types
Scalp infection
Our scalps are also prone to infections as...
Kidney disease – symptoms, causes and other risk factors
Kidney disease is a disease which can affect the...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural methods to treat baldness and hair regrowth
We want to have a thick head of hair...
Natural treatments for bad breath – cloves, cinnamon & fennel
Bad breath is one of the most embarrassing problems for...
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Keep your lips luscious, soft and hydrated by eating acai berries
These berries have been consumed by people to improve...
Grapefruit – natural vasodilator and also aids digestion
Grapefruit has many health benefits. In one glass of...
Essential oil
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Earaches – symptoms, causes, triggers and other risk factors
Earaches is one of the most uncomfortable conditions. This...
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
Gout – Symptoms, causes and other associated risk factors
Gout condition is characterized by severe and sudden attacks...
Intestinal gas – symptoms, causes & other associated risk factors
Intestinal gas and gas pain can strike at the...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Acidosis home remedy and natural treatments
When you need to treat acidosis, then this means...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Hirsutism: 10 Natural Ways to Manage Hirsutism Symptoms
This is a condition in which women have unwanted...
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
ITP(Immune Thrombocytopenia): Top 23 Natural Treatments
The immune thrombocytopenia or ITP is a disorder that...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Fatigue natural remedies – pumpkin seeds, watermelon and bananas
Fatigue is also known as listlessness, lethargy, weariness, exhaustion,...
Best 5 Health Benefits Of Adenosine
Adenosine is a natural chemical that is found inside...
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Most Popular
Improve digestive system and protect liver health benefits of calendula
This is herbal plant. Its flowers are used to...
Weak vision – Causes, symptoms and other risk factors
When you have a loss of your eyesight, then...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
Best Treatment for Deviated Septum
The deviated septum happens when the thin wall between...
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