Home Remedies and Natural treatments for brain damage

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When an external cause is causing brain dysfunction, then this condition is known as brain damage.

One of the most common causes of brain damage which is seen in most cases when patients have brain damage, is a jolt to the head and body or violent blue to the head.

There are many signs and symptoms which can appear in this condition, and they depend on how serious is the brain damage.

Signs and Symptoms of brain damage

There are many signs of brain damage, such as nausea, dizziness, vomiting, fatigue, difficulty sleeping, loss of consciousness, and headache.

Also, there are other symptoms of this injury, such as problems with memory, problems with concentration, blurred vision, mood changes, and sensitivity to sound or light.

There are some foods that you should avoid if you are suffering from brain damage, such as caffeine, alcohol, excessive sweets and candy, and salty foods. You should consult with your doctor if you suspect that you have brain damage.

Also, there are many natural remedies that can help you in the treatment of brain damage.

17 Home Remedies and Natural cures for brain damage

Turmeric

It is recommended the use turmeric as the natural cure for brain damage. Curcumin which is composed of turmeric gives relief to the inflammation in the body when it is consumed. This component also promotes the health of the brain.

Also, turmeric and its component turmeric have the ability to promote effective blood flow throughout your body which ensures the brain that you will have enough oxygen flow to the brain. The most recommended dose of turmeric is a 500 mg capsule of turmeric four times per day if you want to have the best results.[1,2]

Massage

Maybe this remedy is not looking good as your natural remedy for brain damage, but this remedy is helping in restoring the proper function of all your body. This method improves the flow of lymph fluid, metabolism of wastes in the body, and also circulation. When these functions are improved, then they work to rejuvenate the brain.[3]

Acupuncture

There are many famous medicine Institutes which are supporting alternative therapy as a natural remedy for brain damage, such as acupuncture. This method has pointed the focus on rebalancing your body which can help you to treat the symptoms of brain damage.[4]

Gingko Biloba

There are many studies which are proven the effects of this herb for the treatment of brain damage, and also they are recommending this herb as a natural remedy for it. This root herb is used in medicine, and also it is used in cuisine as a spice. Its name is Zingiber Officinale.

Gingko Biloba has glycosylated flavonoids which help reduce inflammation of brain damage.

When you are using Gingko Biloba as your natural remedy, you are improving your mood, and you are promoting circulation to your brain.

It is recommended using 240 mg to 480 mg of Gingko Biloba extract daily. Also, this herb helps in the treatment of brain damage which is caused by stress. This natural remedy is also protecting the memory function in patients which are diagnosed with brain damage.[5]

Omega-3 fats

60% of the composition of your brain is taken by omega-3 fats. When you are taking omega-3 fats daily, then you are activating the specific genes that are helping you to cope with the brain damage, and also, you are promoting the reconnection of the damaged neurons in the brain. If you want to have the best results in treating brain damage, then you should take the recommended daily intake, which is 500 mg capsules of krill oil. This oil is a natural way to use omega-3 fat.[6]

Angelica

This plant has greenish-with or white flowers. There are many studies that have shown that if you use angelica as your natural treatment for brain damage, then you are in memory. Also, there has been proven that when angelica is consumed as a natural remedy, you are improving the nerve growth in the hippocampus. This is an area of the brain which is involved with the ability to navigate through space and also with long-term memory.[7]

Schizandra Chinensis

This is a woody vine that is native to Russia and China. This woody vine can help you a lot in the treatment of brain damage. There are studies in China that have shown that this vine can improve the energy metabolism in the brain after it was clinically induced cerebral ischemia (which is brain damage which is caused by the lack of oxygen).

Green tea

The catechins, which are chemicals found in green tea, are very helpful at improving the brain damage which is caused by neurodegenerative disorders. acoustic neuroma home remedy, anxiety, atrial fibrillation, blisters, brain damageAlso, these chemicals protect the brain from Parkinson’s disease, dementia, and also Alzheimer’s disease. Catechins (chemicals) are anti-oxidants, protecting the cells of the brain from attacks that can be caused by free radicals. These free radicals attack the cells in the brain, which leads to their death. Also, they are destroying the brain cells.[8]

Coconut oil

This is one of the healthiest oils in the world. It is rich in fatty acids, which are vital for brain health.

Vitamin E

This is one of the most important vitamins for brain health because Vitamin E is a good anti-oxidant that helps a lot in keeping the health of the nerves. There are many studies that are done with animals. When it was given Vitamin E to the animals, it was shown that this vitamin reduced brain damage and also it is improving cognitive performance following concussive and repetitive brain injury. Vitamin E also can be consumed together with Coenzyme Q10 and Vitamin C, which are also very effective anti-oxidants. If you want to have normal functioning of the brain, then you should consume these anti-oxidants together.[9]

Fruits and vegetables

They are prime sources of Vitamin C, lycopene, and beta-carotene, which are powerful antioxidants. Fruits and vegetables are rich in antioxidants and are vital in keeping the health of your brain because they clean the brain from free radicals, which can lead to brain damage. Also, they can improve memory loss, coordination, and balance.

Fruits and vegetables which rich in anti-oxidants are broccoli, berries, grapes, squash, cherries, prunes, raisins, leafy greens, bell peppers, and tomatoes.

Nuts, seeds, and vegetable oils

They are rich in Vitamin E. This is one of the best anti-oxidants. This Vitamin protects the body from diseases and infections. Also, it reduces oxidative stress, which often causes brain damage.

There was a study in which 500 IU/kg of Vitamin E was given to one part of the rats, and other parts of the rats were not taking Vitamin E. Rats who were taking Vitamin E showed that they were having less oxidative stress compared with rats who were not given Vitamin E.

Sunflower oil, almonds, sunflower seeds, safflower oil, germ oil, and almond butter are rich in Vitamin E. If you are using high-fat cheese and butter, then you should replace those products with vegetable oils, nuts, and seeds.[9]

Whole Grains

They contain nutrients that are contained from all the parts of the grain. Whole grains are giving you more things that you should have in your body, such as proteins, antioxidants, and fiber, compared with refined grains. If you are consuming too much sugar and white flour, then this can lead to brain damage, and also, the levels of blood sugar in your body will be increased. If you want to protect your body from these situations, then you should consume whole grains.

Cold-water fish

The oil in cold-water fish possesses omega-3 fatty acids, which are very important for your brain to function properly and also to have a good memory. Also, this kind of fish reduces inflammation. Fishes that are rich in omega-3 fatty acids are sardines, salmon, herring, mackerel, lake trout, flounder, and halibut.

Frankincense essential oil

This is one of the best essential oils which can help in the treatment of brain damage. It has many unique qualities which are vital for the natural treatment of brain damage. This oil increases the oxygenation which is going to the brain and helps in the absorption of the oxygen in the brain.

Coenzyme Q10

This is a natural anti-oxidant that should be used as a natural treatment for brain damage because it is vital for the normal functioning of the brain cells.[10,11]

B Vitamins

If you are suffering from brain damage, then you should use B Vitamins which boost the metabolism and also it has positive effects on nervous and brain system functioning.[9]

References:

[1] Siahaan AMP, Japardi I, Rambe AS, et al. Turmeric extract supplementation reduces tau protein level in repetitive traumatic brain injury model. Open Access Macedonian Journal of Medical Sciences. 2018;6(11):1953–1958.

[2] Laird MD, Sangeetha SR, Swift AEB, et al. Curcumin attenuates cerebral edema following traumatic brain injury in mice: a possible role for aquaporin-4? Journal of Neurochemistry. 2010;113(3):637-48.

[3] Burns SL. Concussion treatment using massage techniques: a case study. International Journal of Therapeutic Massage & Bodywork. 2015;8(2):12–17.

[4] Li X, Chen C, Yang X, et al. Acupuncture improved neurological recovery after traumatic brain injury by activating BDNF/TrkB pathway. Evidence-Based Complementary and Alternative Medicine. 2017;2017:8460145.

[5] Johns Hopkins Medical Institutions. Daily dose of ginkgo may prevent brain cell damage after stroke, mouse studies suggest. Science Daily. 2008.

[6] Lewis MD. Concussions, traumatic brain injury, and the innovative use of omega-3s. Journal of the American College of Nutrition, 2016;35(5):469.

[7] Sowndhararajan K, Kim S. Neuroprotective and cognitive enhancement potentials of angelica gigas nakai root: A review. Scientia Pharmaceutica. 2017;85(2):21.

[8] Suzuki Y, Miyoshi N, Isemura M. Health-promoting effects of green tea. Proceedings of the Japan Academy, Series B, Physical and Biological Sciences. 2012;88(3):88–101.

[9] Haar CV, Peterson TC, Martens KM, Hoane MR. Vitamins and nutrients as primary treatments in experimental brain injury: Clinical implications for nutraceutical therapies. Brain Research. 2016;1640(PtA):114–129.

[10] Hussein J, El-matty DA, El-Khayat Z, Abdel-Latif Y. Therapeutic role of coenzyme Q10 in brain injury during experimental diabetes. Journal of Applied Pharmaceutical Science. 2013; 3(6):213-217.

[11] Allan K, Hayes K, Thomas M, Barnard K. Coenzyme Q10 supplementation in traumatic brain injury: a scoping review protocol. JBI Database of Systematic Reviews and Implementation Reports. 2019.

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