When an external cause is causing brain dysfunction, then this condition is known as brain damage. One of the most common causes of brain damage which is seen in the most cases when patients have brain damage is a jolt to the head and body or violent blue to the head. There are many signs and symptoms which can appear in this condition and they depend on how serious is the brain damage. There are many signs of brain damage such as nausea, dizziness, vomiting, fatigue, difficulty sleeping, loss of consciousness and headache. Also there are other symptoms of this injury such as problems with the memory, problems with the concentration, blurred vision, mood changes and sensitivity to sound or light. There are some foods which you should avoid if you are suffering from brain damage such as caffeine, alcohol, excessive sweets and candy and salty foods. You should consult with your doctor if you are suspecting that you have brain damage. Also there are many natural remedies which can help you in the treatment of the brain damage. Here are some home remedies and natural cures which can be used as natural remedy for the brain damage:
Home Remedies and Natural cures for brain damage
Turmeric: It is recommended the use of the turmeric as the natural cure for the brain damage. Curcumin which is component of the turmeric is relieving the inflammation in the body when it is consumed. This component also is promoting the health of the brain. Also the turmeric and its component turmeric have ability to promote effective blood flow throughout your body which is ensuring your brain that you will have enough oxygen flow to the brain. The most recommended dose of the turmeric is 500 mg capsule of turmeric four times per day if you want to have the best results.
Massage: Maybe this remedy is not looking good as your natural remedy for the brain damage, but this remedy is helping in the restoring the proper function in all your body. This method is improving flow of lymph fluid, metabolism of wastes in the body and also the circulation. When these functions are improved then they are working to rejuvenate the brain.
Acupuncture: There are many famous medicine Institutes which are supporting the alternative therapy as the natural remedy for the brain damage such as acupuncture. This method has pointed the focus on the rebalancing your body which can help you to treat the symptoms of the brain damage.
Gingko: There are many studies in which is proved the effects of this herb for the treatment of the brain damage and also they are recommending this herb as natural remedy for it. This root herb as used in the medicine and also it is used in the cuisine as a spice. Its name is Zingiber Officinale. Gingko Biloba has glycosylated flavonoids which are helping in the reducing inflammation of the brain damage. When you are using Gingko Biloba as your natural remedy, you are improving your mood and you are promoting the circulation to your brain. It is recommended using 240 mg to 480 mg of Gingko Biloba extract daily. Also this herb is helping in the treatment of the brain damage which is caused by the stress. This natural remedy is also protecting the memory function in patients which are diagnosed with brain damage.
Omega-3 fats: 60% of the composition of your brain is taken by the omega-3 fats. When you are taking omega-3 fast daily, then you are activating the specific genes that are helping you to cope with the brain damage and also you are promoting the reconnection of the damaged neurons in the brain. If you want to have the best results in treating the brain damage, then you should take the recommended daily intake which is 500 mg capsules of krill oil. This oil is natural way to use omega-3 fat.
Angelica: This plant has greenish-with or white flowers. There are many studies which have shown that if you use angelica as your natural treatment for the brain damage, then you are memory. Also there has proven that when angelica is consumed as natural remedy, you are improving the nerve growth in the hippocampus. This is an area of the brain which is involved with the ability to navigate through the space and also with the long-term memory.
Schizandra Chinesis: This is a woody vine which is native to Russia and China. This woody vine can help you a lot in the treating of the brain damage. There are studies in China which have shown that this vine can improve the energy metabolism in the brain after it was clinically induced cerebral ischemia (which is brain damage which is caused by the lack of oxygen).
Green tea: The catechins which are chemicals found in the green tea are very helping at improving the brain damage which is caused by the neurodegenerative disorders. Also these chemicals are protecting the brain from the Parkinson’s disease, dementia and also the Alzheimer’s disease. Catechins (chemicals) which are anti-oxidants are protecting the cells of the brain from the attacks which can be caused by the free radicals. These free radicals are attacking the cells in the brain which is leading to their death. Also they are destroying the brain cells.
Vitamin E: This is one of the most important vitamins for the brain health because the Vitamin E is good anti-oxidant which is helping a lot in keeping the health of the nerves. There are many studies which are done with animals. When it was given Vitamin E to the animals it was shown that this vitamin is reducing the brain damage and also it is improving the cognitive performance following concussive and repetitive brain injury. Vitamin E also can be consumed together with a Coenzyme Q10 and Vitamin C which are also very effective anti-oxidants. If you want to have normal functioning of the brain, then you should consume these anti-oxidants together.
Coconut oil: This is one of the healthiest oils in the world. It is rich with fatty acids which are vital for the brain health.
Fruits and vegetables: They are prime sources of Vitamin C, lycopene and beta-carotene which are powerful anti-oxidants. The fruits and vegetables are rich with anti-oxidants are vital in keeping the health of your brain because they are cleaning the brain from the free radicals which can lead to brain damage. Also they can improve the memory loss, coordination and balance. Fruits and vegetables which rich with anti-oxidants are broccoli, berries, grapes, squash, cherries, prunes, raisins, leafy greens, bell peppers and tomatoes.
Nuts, seeds and vegetable oils: They are rich with Vitamin E. This is one of the best anti-oxidants. This Vitamin is protecting the body from the diseases and infections. Also it is reducing the oxidative stress which often is cause for the brain damage. There was study in which 500 IU/kg of Vitamin E was given to one part of rats and other part of rats were not taking Vitamin E. Rats who were taking Vitamin E have showed that they were having less oxidative stress compared with rats who were not given Vitamin E. Sunflower oil, almonds, sunflower seeds, safflower oil, germ oil and almond butter are rich with Vitamin E. If you are using high-fat cheese and butter, then you should replace those products with vegetable oils, nuts and seeds.
Whole Grains: They contain nutrients which are contained from all the parts of the grain. Whole grains are giving you more things which you should have in your body such as proteins, anti-oxidants and fiber compared with refined grains. If you are consuming too much sugar and white flour, then this can lead to brain damage and also the levels of the blood sugar in your body will be increased. If you want to protect your body from these situations, then you should consume whole grains.
Cold-water fish: The oil in cold-water fish is possessing omega-3 fatty acids which are very important for your brain to function properly and also to have a good memory. Also this kind of fish is reducing the inflammation. Fishes which are rich with the omega-3 fatty acids are sardines, salmon, herring, mackerel, lake trout, flounder and halibut.
Frankincense essential oil: This is one of the best essential oils which can help in the treatment of the brain damage. It has many unique qualities which are vital for the natural treatment of the brain damage. This oil is increasing the oxygenation which is going to the brain and is helping in the absorption of the oxygen in the brain.
Coenzyme Q10: This is a natural anti-oxidant which should be used as natural treatment for the brain damage because it is vital for the normal functioning of the brain cells.
B Vitamins: If you are suffering from brain damage, then you should use B Vitamins which are boosting the metabolism and also it has positive effects on nervous and brain system functioning.