UrbanObserver
Food
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
Health benefits of cumin – help against boils, cancer, piles, etc.
Cumin is a part of the seed and nut...
Amazing Health benefits of garlic scapes
The flower stalks which spring from the garlic bulb...
Vitamin A (retinol) prevents formation of kidney stones
Vitamin A is also known as retinol. It is...
Essential oil
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Body Building
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Food addiction – causes, symptoms and other risk factors
Food, and not food addiction is very important part...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Natural Treatments For Increased Mucus Production
There are many chronic respiratory conditions, environmental irritants, and...
How to get rid of hangover naturally and before others know it
When you drink too much alcohol, then you can...
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Natural treatments for Peyronie’s disease – Bromelain, gotu kola and turmeric
We know that problems with the sexual organs are...
Treating measles naturally through turmeric and tender coconut
This is a highly contagious viral disease which is...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Health benefits of Apple Cider Vinegar
Apple Cider Vinegar is made from high-quality, fresh and...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Intestinal gas – symptoms, causes & other associated risk factors
Intestinal gas and gas pain can strike at the...
Burping – causes, symptoms and other risk factors
When you are releasing gas from the digestive tract...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
20+ Natural Home Remedies for Hypoglycemia
One of the most common problems in the world...
Best 17 Natural Treatments For Tachycardia
When your heart beats faster than normal while at...
Get rid of hyperpigmentation through aloe vera and almonds
Hyperpigmentation of our skin can cause dark patches and...
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Itchy Anus: Some 15 Natural Treatments
It is a very common condition to have anal...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of elderberries – lowers blood pressure
Elderberries have many health benefits such as alleviating allergies,...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Most Popular
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Health benefits of leeks – strengthen your gut, stomach and kidneys
Leeks are very popular home remedy for many different...
Natural remedies and treatment for oral thrush and vaginal thrush
There are two types of thrush oral and vaginal...
Parkinson’s disease Symptoms ,Complications and Causes
This is a progressive disorder of the nervous system...
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