UrbanObserver
Food
Health benefits of Apple Cider Vinegar
Apple Cider Vinegar is made from high-quality, fresh and...
10 Surprising Health Benefits of Jackfruit Leaves
When we talk about jackfruit, then the first thing...
Essential oil
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Hair graying – symptoms, causes and other risk factors
Hair graying is not unusual thing to happen. When...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
Symptoms & complications of Charcot’s joint
The Charcot's joint is also known as Charcot foot...
Xanthoma – Types, symptoms, causes and risk factors
The name of this condition comes from the Greek...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Natural treatment & home remedies for learning disabilities
Learning disabilities are increasing in children. If you are...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Natural treatment for PTSD – stinging nettle, valerian and bacopa
There are many people who have heard about PTSD...
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
What is Lycopene and its Health benefits
Lycopene has many health benefits which can help to...
Pyridoxamine health benefits – treats kidney disorders & PMS
Pyridoxamine is also known as Vitamin B6. This vitamin...
Health Benefits of Pomegranate Seeds
Pomegranate seeds come from pomegranate. Pomegranate is a fruit...
Essential oil
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Ailments
Charcot Marie Tooth Disease: Symptoms And Causes
Charcot Marie Tooth disease is a group of inherited...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Bowel problems – symptoms, causes and other risk factors
There are many abnormalities and illnesses which are affecting...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
10 Natural Quick Ways To Treat Cellulite
Cellulite is one of the most common problems in...
Treating Gonorrhea through home remedies and natural treatments
Gonorrhea is also known as the clap. This is...
Natural treatments for skin lesions – coconut oil, chamomile and apple cider vinegar
What is a skin lesion?
A skin lesion is a...
How to stop smoking addiction in the best natural way
You should not quit the desire to stop smoking...
Natural Treatment for Charcot-Marie-Tooth disease
Many people think that the Charcot-Marie-Tooth disease is linked...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Amazing natural treatment & home remedies for lipoma
The lipoma is a benign lump which is formed...
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
Low testosterone – symptom, causes and associated risk factors
When people are thinking of declining levels of testosterone,...
Natural health benefits of broccoli seed oil
The tiny seeds of the broccoli sprouts are cold...
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Most Popular
Natural treatment and home remedies for Clostridium difficile infection
C. difficile, C. diff, or Clostridium difficile, is a...
Treat tick bites naturally through Cinnamon oil & Eucalyptus oil
In most cases, ticks do not carry any kind...
8 Amazing Snow Fungus facts and health benefits
The scientific name of snow fungus is Tremella fuciformis....
7 Surprising Health benefits of split peas
Split peas, whether yellow or green, are very beneficial...
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