UrbanObserver
Food
Lettuce provides antioxidants, lowers inflammation and cholesterol
Lettuce has many health benefits, such as providing antioxidants,...
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
10 Health benefits of balloon vine
The scientific name of balloon vine is Monstera deliciosa....
Indigo: Best 9 Health Benefits for Us
The scientific name of indigo is Indigo feriatinctoria. It...
Essential oil
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Bipolar disorder – symptoms and causes
Bipolar disorder or better known for its formerly name...
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
Symptoms of Mosquito bite and diseases caused
Almost everyone is allergic to mosquito bite. But if...
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Home remedies and alternate natural treatments for ear infection
Our ears have three main parts–outer, middle, and inner....
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
18 Best Natural Treatments for Pelvic Pain in Women
The chronic pelvic pain in women happens in the...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Effective home remedies and natural treatments for goiter
Goiter is an enlargement of the thyroid gland, which...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Silicon for glowing skin, healthy hair and strong nails
Silicon is known as a beautifying mineral and also...
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Benefits of nopales – reduce inflammation & aids weight loss
Nopales has many health benefits such as reduce the...
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Clementine can help to prevent age – related vision loss
This is a tiny citrus fruit. This fruit belongs...
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Parkinson’s disease Symptoms ,Complications and Causes
This is a progressive disorder of the nervous system...
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Gonorrhea – symptoms, causes and other risk factors
Gonorrhea is STD (sexually transmitted disease). This type of...
Tonsil stones – symptoms, causes and associated complications
The first thing which comes in our mind when...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Collection of acoustic neuroma Home Remedy and Natural treatments
Acoustic neuroma is tumor which is found on nerves...
Natural treatments for excessive saliva – Mint, water, ginger and yoghurt
Hypersalivation is not a disease, but it is a...
Sjogren’s syndrome – treat naturally by coconut oil
Sjogren's syndrome information
This is a lifelong systemic autoimmune disease...
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of pistachios
Pistachios have many health benefits such as improved digestion,...
Get rid of bags under eyes naturally through home remedies
People who have puffy eyes can feel frustrated and...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Most Popular
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Poppy seeds offer protection against kidney stones and even treat them
There are many people who have never heard about...
Natural treatments and home remedies for stuttering
Stuttering is a very common problem. It can appear...
Body Acne – Types, Symptoms and Causes
Acne is condition when your hair follicles are plugged...
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