UrbanObserver
Food
Fantastic health benefits of cucumber water
You may think cucumber water is unhealthy, but you...
Health benefits of cacao – prevent skin cancer and improves kidney function
Chocolates are made of cocoa beans. They belong to...
Amazing health benefits of achacha
The scientific name of achacha is Garcinia humilis. Its...
Using peanut oil is good for heart, prevents cancer and increase your immunity
The Health benefits of peanut oil include protecting the...
Grapefruit – natural vasodilator and also aids digestion
Grapefruit has many health benefits. In one glass of...
Essential oil
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Weak immune system – Signs, causes and risk factors
Weak immune system
When you have weak immune system, then...
Morton’s Neuroma – symptoms, causes and other risk factors
The neuroma is a growth which arises in nerve...
Costochondritis: Overview, Causes, and Symptoms
This is an inflammation of the cartilage which connects...
Bone cancer – Types, Symptoms, Causes and other risk factors
Bone Cancer
This type of cancer begins in the bones....
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
12 Best Ways to Naturally Manage Huntington’s Disease
This is a rare genetic brain disorder. There are...
Home remedies and natural treatments for frostbite
Frostbite happens on the skin and the underlying tissues...
Effective Home Remedies and Natural treatments for Bursitis
Bursitis is a health condition that is caused by inflammation. When the...
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Impressive health benefits of sorrel leaves
The scientific name of sorrel is Rumex acetosa. It...
Carrots – regulate blood sugar, blood pressure and removes acne
Carrot is one of the most used vegetables in...
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Essential oil
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Body Building
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Incontinence In The Elderly: Most 10 Common Causes & Types
For most people, a trip to the bathroom can...
Scabies – Symptoms, Causes and other related complications
Scabies is a contagious skin condition which is caused...
Mitochondrial myopathy – Symptoms, causes & risk factors
The mitochondrial myopathy got its name by the specific...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Top 15 Natural treatments and home remedies for dementia
Dementia is one of the most common diseases but...
Home remedies for hypo thyroidism and hyper thyroidism
Hypothyroidism happens when the thyroid gland is underactive. This...
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
Morton’s neuroma treatment through home remedies
It is a painful condition which is affecting the...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Honeysuckle facts and health benefits
The honeysuckle is an orange colored scented flower. It...
Most Popular
Skin infections – bacterial, viral, fungal and parasitic
There are many different kinds of bacteria that are...
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
Seborrheic dermatitis – symptoms, causes and other risk factors
This is a very common skin condition which mainly...
Celiac disease – Symptoms and causes
The celiac disease is also called coeliac or sprue....
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