UrbanObserver
Food
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Essential oil
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Symptoms and causes of Cerebral palsy
This is a disorder of movement, posture or muscle...
Gastrointestinal disorders – Symptoms and various types
There are many gastrointestinal disorders and the most common...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Natural treatments and Home remedies for treating body odor
Body Odor Treatment
When people are having body odor, then...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Natural treatment & home remedies for astigmatism
This is a medical term which is used to...
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health Benefits of Pomegranate Seeds
Pomegranate seeds come from pomegranate. Pomegranate is a fruit...
What is Lycopene and its Health benefits
Lycopene has many health benefits which can help to...
Jiaogulan: Amazing Health Benefits
The scientific name of jiaogulan is Gynostemmapentaphyllum. Its origin...
Boost your immunity with fibers and Treat hemorrhoids
We have heard million times to consume more fiber....
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Essential oil
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Hyperparathyroidism – Symptoms, causes & risk factors
The hyperparathyroidism is an excess of parathyroid hormone in...
Hair graying – symptoms, causes and other risk factors
Hair graying is not unusual thing to happen. When...
Mouth ulcers – causes, symptoms, types and other complications
Mouth ulcers are types of sores which appear in...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Breast Tenderness: Best 20 Natural Treatments
Breast tenderness can be caused by normal changes in...
Skin cancer natural treatments – citrus oil and red clover
This type of cancer affects the largest organ of...
Natural Treatments and Home Remedies for Asthma
17 best natural home remedies for treating asthma
Celery seeds...
Natural treatments and home remedies for corns
Corns are small circles of hard and thickened skin....
Getting rid of sciatica pain naturally through home remedies
Sciatica is a pain that is caused by compression...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Pomegranate seed oil can treat skin problems like psoriasis and eczema
The medicinal properties of pomegranate have been known since...
Autoimmune Hepatitis – Symptoms, Causes and Risk Factors
Autoimmune hepatitis occurs when the immune system turns against...
Natural treatment for metabolic syndrome
This term is used to describe a cluster of...
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
Most Popular
Gluten intolerance treatment from home without side effects
This is a type of disorder that is caused...
Arginine in raisins along with milk helps treating sexual dysfunction
Raisins have many health benefits, such as treating sexual...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Top 15 Natural treatments for acid taste in mouth
When we are consuming something bitter, like black coffee...
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