UrbanObserver
Food
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
Indigo: Best 9 Health Benefits for Us
The scientific name of indigo is Indigo feriatinctoria. It...
Calcium Health Benefits in preventing diseases
Calcium has many health benefits, such as reducing obesity,...
Essential oil
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Dermatitis: Types, symptoms, causes, risk factors and complications
This is a general term which describes an inflammation...
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Norovirus – symptoms, causes, risk factors & complications
The norovirus is an intestinal and stomach virus which...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Natural Treatments for Food Intolerances
Food intolerance refers to difficulty in digesting certain foods....
12 Best Home Remedies For Keloids
Keloids are scars which are becoming enlarged due to...
Get soft skin and lips for your baby with babassu oil
If you are looking for oil which can be...
Tips for maintaining beautiful glowing hair
Every single woman wants to have silky and smooth...
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
Milk thistle manages diabetes and slows onset of Alzheimer’s
Milk thistle has many health benefits such as manage...
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Bad breath – Symptoms, causes and other factors
Bad breath is one of the most common problems...
Thoracic outlet syndrome – Symptoms, causes & types
This is a group of disorders that happen when...
Nasal obstruction – Symptoms, types and other factors
Nasal obstruction can be caused by nasal congestion, tumors,...
Symptoms and causes of teething in children and managing it
When your baby’s first tooth shows up, then you...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Stomatitis Home Remedy and other effective natural treatments
When you have an inflammation of the lining of...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
Honey, lemon and ginger can be used as dizziness home remedy
If you have dizziness which does not last long...
Natural methods to keep your diabetes sugar level under control
Diabetes mellitus or Diabetes has become a very big...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Chickpeas aid weight loss and provide strong bones
Chickpeas have many health benefits such as help with...
Natural treatment & home remedies for exostosis
This is a benign growth of new bone on...
Health benefits of olive oil – reduces cholesterol and diabetes
Olive oil has many health benefits, such as treatment...
Symptoms and Causes of Phlebitis with Risk factors
This is a term which is used to describe...
Most Popular
Health benefits of coconut – healthy hair , clean skin and prevent scalp infections
This is a fruit that belongs to the Cocos...
Natural treatments and home remedies for PMS
When women have PMS, then this can lead to...
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
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