UrbanObserver
Food
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Essential oil
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
Ailments
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Frozen shoulder – symptoms, causes and other risk factors
Frozen shoulder
This kind of condition is also known as...
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
19 Effective home remedies for polymorphous light eruption
The polymorphous light eruption is a medical term which...
Natural Treatments and Home Remedies for Asthma
17 best natural home remedies for treating asthma
Celery seeds...
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
How to increase breast size in natural way without side effects
Women want to have round, firm, and large breasts;...
Natural treatments and home remedies for cystic fibrosis
This is an autosomal genetic disorder that is most...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Natural health benefits of broccoli seed oil
The tiny seeds of the broccoli sprouts are cold...
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Chestnuts nutritious health benefits – prevents diabetes
You may think that chestnuts are just ordinary nuts...
Amazing health benefits of achacha
The scientific name of achacha is Garcinia humilis. Its...
Essential oil
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
Eye twitching – causes, symptoms and other medical conditions
Twitches are harmless and painless and they usually go...
Amenorrhea – symptoms, causes and other risk factors
This is an absence of menstruation, when you have...
Ganglion cysts – symptoms, causes and risk factors
Ganglion cysts are noncancerous lumps which are most commonly...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
20+ Natural Home Remedies for Hypoglycemia
One of the most common problems in the world...
Natural treatmetns and home remedies for eyelash loss
There are many people around the world who have...
Natural treatment & home remedies for sprains
The sprain is a short way of saying that...
Proteolytic enzyme therapy is very effective for spinal stenosis
This is a disorder that is caused by the...
Top 10 best coronavirus infection prevention treatments
The coronavirus is a very common kind of virus....
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
13 Best Health Benefits of Cotton Rose
The scientific name of cotton rose is Hibiscus mutabilis....
10 Home Remedies for Bacterial Vaginosis
This is a vaginal infection which is caused by...
Home remedies and Natural treatments for addison’s disease
Addison's disease is also known as primary adrenal insufficiency...
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Most Popular
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Infected Eye: 5 Types & Common Symptoms
Eye infections can cause bothersome symptoms, such as blurry...
Cannellini beans reduces heart attack and coronary heart disease
Many people cannot imagine their life without beans. They...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
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