UrbanObserver
Food
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Radicchio has insulin which naturally controls the diabetes
We all want to add green leafy vegetables to our diet...
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
Essential oil
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Slow metabolism: Is it to blame for weight gain?
The metabolism is a process by which the body...
Intestinal worms – symptoms and causes
Intestinal worms are also known as soil – transmitted...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Health benefits of cherimoya – prevents coronary heart disease
Cherimoya has many health benefits, such as stimulating cognition,...
Clear your skin acne naturally through lime and honey
Skin acne is one of the most common skin...
Natural treatments and home remedies for managing Parkinson’s disease
This is a chronic and degenerative neurological disorder which...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Water hyssop – best natural treatment of respiratory problems
The water hyssop is the herb which is used...
Health benefits of elephant foot yams – aids weight loss
Elephant foot yams is also known as Amorphophallus Paeoniifolius...
Essential oil
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Enlarged prostate – symptoms, causes and other risk factors
There are many males who all their lives have...
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
Erectile dysfunction – Symptoms and Causes
Erectile dysfunction is the inability of men to have...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Natural treatments for seborrheic keratosis
Seborrheic keratosis is also called senile moles. This is...
Natural Treatments For Charcot’s Joint
The Charcot’s joint is also known as Charcot’s foot...
Top 10 Home Remedies For Adenomyosis
The adenomyosis is a rare condition in which the...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Spearmint benefits – treats polycystic ovary syndrome and anemia
Spearmint has many health benefits, such as protecting the...
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
Edema Home Remedy and natural treatments
Edema is also known as hydropsy, dropsy, and oedema....
Most Popular
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Stuttering – Symptoms, Causes and other risk factors
When you have stuttering, then you cannot speak fluently....
Health benefits of broccoli sprouts
Broccoli sprouts have many health benefits, such as prevents...
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