UrbanObserver
Food
12 Impressive Health Benefits of Tamarind Seeds
Tamarind is a popular fruit that is used in...
Farro health benefits – can treat tension and ease menstrual cramps
We all use many types of grains such as...
Boost your immunity with fibers and Treat hemorrhoids
We have heard million times to consume more fiber....
Essential oil
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Weak nails – Causes, symptoms and other risk factors
Weak nails
When you have brittle nails or weak nails,...
Diarrhea – symptoms, causes and other risk factors
Diarrhea
When you have watery and loose stools which are...
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Bone crackling – causes, symptoms and risk factors
Why do we crack our bones? The fluid in...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Top 15 Natural treatments and home remedies for dementia
Dementia is one of the most common diseases but...
Snoring Home Remedy and and other effective natural treatments
People who snore and who take some medications should...
Renal stone removal – natural treatments without side effects
This is one of the most common problems all...
Treating rectal bleeding with leafy green vegetables
Rectal bleeding is a term used to refer to...
Hirsutism: 10 Natural Ways to Manage Hirsutism Symptoms
This is a condition in which women have unwanted...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Honeysuckle facts and health benefits
The honeysuckle is an orange colored scented flower. It...
White Wine: Top 11 Shocking Health Benefits
Some people love white wine while others drink just...
Andrographis: Best 7 Health Benefits
Many people have never heard about Andrographis before. It...
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
 Symptoms and Causes of Phlebitis with Risk factors
This is a term which is used to describe...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Mouth ulcers – causes, symptoms, types and other complications
Mouth ulcers are types of sores which appear in...
Autism – signs, symptoms, causes and other risk factors
The two general terms Autism and Autism Spectrum Disorder...
How Rosacea Affect Your Face? Symptoms and Causes
This is a very common skin condition which is...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Increase ovulation naturally and increase chances of conceiving
After couples have made the decision to have a...
Effective natural treatments and home remedies for Flu
There are many flu home remedy which can help...
Evaluation and natural treatment of speech and language disorders
The main mode of communication between people is speech....
Best 15 Home Remedy For Plantar Fibroma
The plantar fibroma is a mass of fibrous tissue...
Natural Treatment For Larged Pores
There are many different skin problems that we face...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Natural remedies for tonsillitis – fenugreek, figs and cinnamon
Tonsillitis is an inflammation of the tonsils. Tonsils are...
Most Popular
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
Health benefits of melaleuca oil
Melaleuca oil has many health benefits, such as increasing...
Natural treatment for salivary duct stones
These stones are masses of crystallized minerals in the...
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
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