UrbanObserver
Food
Health benefits of elephant apple
The scientific name of elephant apple is Dillenia indica....
African Spinach: Top 5 Health Benefits
African spinach has the scientific name Amaranthuscruetus. It is...
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Ailments
Nocturnal Urination: Some Basic Symptoms and Causes
When you have a good night’s sleep, then it...
Trigeminal neuralgia – Symptoms and causes
The trigeminal neuralgia is a chronic pain condition which...
Dyspnea – symptoms, causes and other associated risk factors
There are many sensations which are frightening. This is...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Esophageal Stricture Treatments
The esophageal stricture is a gradual narrowing of the...
Natural Treatments For Charcot’s Joint
The Charcot’s joint is also known as Charcot’s foot...
Natural treatment & home remedies for muscular dystrophy
This is a terrible muscle disease which can affect...
Angioedema Home Remedy and other natural treatments
Angioedema is one type of swelling. It affects the...
Natural Treatments and home remedies for Dementia With Lewy Bodies
This is the second most common type of progressive...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Essential oil
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Ailments
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
Complications, Symptoms and Causes of Sarcoidosis
This is a term which is used for the...
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Mesothelioma – Symptoms and causes
The malignant mesothelioma is a type of cancer that...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
Natural Birth Control methods using home remedies
In some periods of women’s lives, they want to...
Natural treatments & home remedies for slow metabolism
Many times we want to lose weight but we...
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
Most Popular
Calcification: Symptoms, Types and Causes
When the calcium builds up in places where it...
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
Blackstrap molasses is good for pregnant women and menstrual pain
There are many people who never heard about blackstrap...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
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