UrbanObserver
Food
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
Broccoli prevents prostate, stomach, breast and colon cancer
Broccoli is one of the healthiest foods on the...
Health benefits of green apples: Rich source of vitamins
We know that one apple per day can keep...
Essential oil
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Bladder cancer – Signs, Symptoms and Causes
Bladder cancer begins in bladder. Bladder is part of...
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Genital warts in men and women – symptoms and causes
Genital warts are small and fleshy growths but also...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
14 Amazing Home Remedies To Treat Sebaceous Cysts
The sebaceous cyst is a bump which forms beneath...
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Alcoholism Home Remedy – best 8 natural treatments for alcoholism
For most adults moderate alcohol drinking is not a...
Whooping cough treatment with honey, ginger and lemon
Whooping cough is also known as pertussis. This is...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of barramundi
Barramundi has many health benefits, such as strengthening bones,...
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
7 Impressive benefits and uses of Cottonseed Oil
Cottonseed oil has many health benefits, such as the...
10 Best Health Benefits Of Wheatgrass Powder
In the last period, the wheatgrass has made a...
Essential oil
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Ehlers-Danlos syndrome: Symptoms, Causes and Complications
Ehlers-Danlos syndrome is a group of inherited disorders which...
Fever – symptoms, causes and its associated risk factors
We know that the fever is a temporary increase...
Post nasal drip symptoms, causes and risk factors
When excess mucus – whether it is a sticky...
Pyroluria: Most Harmful Symptoms And Causes
This is a genetically acquired chemical imbalance in the...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Natural treatment & home remedies for astigmatism
This is a medical term which is used to...
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Excitotoxicity: The Pathological Process
We can outline that the excitotoxicity may be a...
Top ten effective home remedy treatment for xanthelasma polyps
Xanthelasma polyps are also known as cholesterol deposits. They...
9 Best Natural Treatment For Yellow Tongue
The yellow tongue is a condition in which the...
Most Popular
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
Sugar addiction – Causes, symptoms and other risk factors
Sugar addiction
What is sugar addiction?
When you consume too much...
Fish oil intake improves vision and protects heart
In the markets there are different types of fish...
Improve digestion and detoxify the body with black vinegar
Black vinegar is also known as brown rice vinegar....
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