UrbanObserver
Food
Farro health benefits – can treat tension and ease menstrual cramps
We all use many types of grains such as...
Tahitian Chestnuts: Best Health Benefits for Us
The scientific name of Tahitian chestnuts is Inocarpusfagifer. It...
Essential oil
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Dupuytrens contracture-Symptoms, causes, risk factors, complications
Dupuytren's contracture is a hand deformity which usually develops...
GERD: symptoms, causes and complications
There are many people all around the world who...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Fordyce spots can be treated naturally by apple cider vinegar
Fordyce spots are white–yellow bumps that are happening on...
Natural treatment for heart palpitations – Cinnamon and valerian
Heart palpitations are irregularities or abnormalities in a heartbeat,...
Effective home remedies and natural treatments for pancreatitis
There are many home remedies that can help you...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Avoid blackouts / fainting naturally – get consciousness immediately through home remedies
A blackout is a temporary loss of consciousness. In...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Frangipani Oil: Amazing 5 Benefits
The frangipani oil comes from frangipani, which is also...
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
Essential oil
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Dermatographic Urticaria: Symptoms, Causes and Risk Factors
Dermatographic Urticaria is a condition which is also known...
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
18 Best Home Remedies For West Nile virus
In the United States of America, the West Nile...
Natural treatment & Home remedies for cardiac arrhythmia
The cardiac arrhythmia refers to a disturbance in the...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Valley fever treatment at home – Vitamin C, turmeric and garlic
The valley fever is a fungal infection. It is...
Best 25 Natural Treatments For Erythema Nodosum
The erythema nodosum is a type of skin inflammation...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Early puberty – Symptoms, causes, risk factors & complication
The early puberty is also known as precocious puberty....
Health benefits of cannabis coconut oil – prevents cancer
Cannabis coconut oil - the combination of coconut oil...
Chronic pelvic pain in men – Symptoms and causes
The term chronic pelvic pain in men is also...
Natural herbal remedies for granuloma annulare
This is usually thick and ring-shaped. This ring is...
Xanthoma Home Remedy and natural treatments
Xanthoma is a skin condition in which there are...
Most Popular
Stinky feet – Causes, symptoms and other risk factors
The medical name for stinky feet or smelly feet...
Kumquats improve nerve health and lower cholesterol level
Kumquats have many health benefits, such as improving nerve...
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
15 Effective Home Remedies for Intestinal Parasites
There are many different parasites that can infect our...
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