UrbanObserver
Food
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Jiaogulan: Amazing Health Benefits
The scientific name of jiaogulan is Gynostemmapentaphyllum. Its origin...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Nocardiosis – symptoms, causes, & complications
This is a disease which is caused by bacteria...
Chronic pain syndrome – symptoms, causes and other risk factors
Chronic pain syndrome is a very common problem which...
Dyspnea – symptoms, causes and other associated risk factors
There are many sensations which are frightening. This is...
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Natural relief for migraine headaches – ginger & chamomile
Migraine headaches are one of the twenty most disabling...
Protect your thin skin naturally through fish oil & vitamin C
This condition is normally associated with aging but also...
Natural Treatments for Inflammation: Top 19 Home Remedies
The body’s protective response to injury or damage is...
11 Natural Home Remedies For Computer Vision Syndrome
We live in modern era where almost every work...
20 Home Remedies to Relieve Pain from TMJ Disorders
TMJ is a shortcut for the temporomandibular joint, and...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
Satsuma Improves immune system and good for diabetics
This fruit belongs to the Mandarin orange family. It is...
Farro health benefits – can treat tension and ease menstrual cramps
We all use many types of grains such as...
Vitamin A (retinol) prevents formation of kidney stones
Vitamin A is also known as retinol. It is...
Essential oil
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Premature ejaculation – Symptoms and causes
The premature ejaculation is happening when a man ejaculates...
Hirsutism – Symptoms, Causes, Complications and Risk factors
Hirsutism is a term which is used to describe...
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Eczema – Symptoms, causes and other risk factors
Eczema
Eczema is a general term that can be meant...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Natural treatments for miscarriage through home remedies
Miscarriage is a term that is used for the...
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
Walnuts and almonds are the best home remedies for trigger finger
Our fingers are very important in our daily life...
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
Anemia natural treatment and other home remedies
Anemia is a condition in which you do not...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural health benefits of broccoli seed oil
The tiny seeds of the broccoli sprouts are cold...
Adrenal fatigue – symptoms, causes and other factors
Adrenal fatigue is a term which is used to...
Dandruff – Symptoms, Causes and other associated risk factors
Dandruff is scalp condition in which you see dead...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Most Popular
Intestinal gas – symptoms, causes & other associated risk factors
Intestinal gas and gas pain can strike at the...
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Natural Treatments For Mental Illness
Mental illness is also known as mental health disorders. It...
Home remedies and Natural Treatments for Trichotillomania
This is a chronic condition. It is known as...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
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