UrbanObserver
Food
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Soursop fruit health benefits – prevents cancer and boosts immune system
Soursop has many health benefits, such as relieving pain,...
Health benefits of leeks – strengthen your gut, stomach and kidneys
Leeks are very popular home remedy for many different...
Essential oil
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Ailments
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Natural Home Remedies for Peripheral Artery Disease
This is a condition that is marked by the...
Atrial fibrillation treatment through home remedies
This is a heart condition which is causing the...
How to make a wound heal faster through home remedies?
You have a minor wound when your skin is...
Natural relief for migraine headaches – ginger & chamomile
Migraine headaches are one of the twenty most disabling...
Natural treatments and remedies for fire ant bites
Fire ant colonies are very hard to destroy and...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
4 Amazing Mollusks Health Benefits
Mollusks are soft bodied invertebrates that belong to phylum...
Astragalus root is natural detoxifier and improves blood flow
In traditional Chinese medicine, there are many herbs, and...
African Spinach: Top 5 Health Benefits
African spinach has the scientific name Amaranthuscruetus. It is...
Health benefits of elderberries – lowers blood pressure
Elderberries have many health benefits such as alleviating allergies,...
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Dizziness – causes, symptoms and other risk factors
Dizziness
When you are feeling unbalanced, lightheaded or woozy, then...
Porokeratosis: Causes And Risk Factors
The porokeratosis is a rare skin disorder which is...
Breast implants – Types, Complications and side effects
There are many reasons why people choose to have...
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Pancreatitis Symptoms, Complications and Causes
This is an inflammation in the pancreas. We know...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Blisters can be treated naturally by castor oil and tree tea oil
Blisters are small boils which can appear on every...
Natural treatment and home remedies for Clostridium difficile infection
C. difficile, C. diff, or Clostridium difficile, is a...
13 Best Natural Treatments for Trigeminal Neuralgia
The trigeminal neuralgia can cause blinding pain (as sufferers...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Erectile dysfunction – Symptoms and Causes
Erectile dysfunction is the inability of men to have...
Prostate cancer – symptoms, causes and other risk factors
Prostate cancer occurs in a man’s prostate which is...
Blepharitis – Symptoms, causes and other complications
Blepharitis
When you have an inflammation of the eyelids, then...
Natural Treatments For Skin Tightening
Collagen and elastin are two proteins that keep your...
Most Popular
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Gram Negative Infection Natural Treatments
The gram negative bacteria are a specific type of...
Effective Treatment for Dermatographic Urticaria
The dermatographic urticaria is also known as dermatographia or...
Nymphaea caerulea can prevent acne and pimples breakouts
The nymphaea caerulea is also known as blue lotus...
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