UrbanObserver
Food
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Health benefits of mung beans – regulates blood pressure
Mung beans are also known as green grams. They...
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Burning feet – causes, symptoms and other risk factors
Burning feet is a condition when you are feeling...
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Natural Treatments For Asthenia
Asthenia is fatigue and weakness which result from mental...
Hot green tea with honey is best treatment for cold hands and feet
Cold feet and cold hands are very common conditions...
Chronic cough home remedy and natural treatment
All of us can have cough in some point...
Get soft skin and lips for your baby with babassu oil
If you are looking for oil which can be...
Natural treatments and Home remedies for brain fog
When you are diagnosed with brain fog, then this...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Epsom salt can prevent heart attack and heart diseases
Every single person have heard about Epsom salt and...
Queen’s flower assists in curbing cholesterol as well as triglyceride levels
The queen’s flower is known more popularly as the...
Essential oil
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Myelodysplastic syndrome (MDS) – Symptoms, causes, types & risk factors
Myelodysplastic syndromes are group of disorders which are caused...
Swollen lymph nodes – symptoms, causes and complications
Lymph nodes are small and bean – shaped glands...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Female sexual dysfunction – dark chocolate is the best treatment
Sexual dysfunction or sexual problem refers to a problem...
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
Natural treatments and home remedies for sty
Sty is also known as a hordeolum. This is an infection that affects the oil glands...
Natural Treatments and home remedies for Dementia With Lewy Bodies
This is the second most common type of progressive...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Turkey Tail Mushroom: Best Health Benefits
The turkey tail mushroom is part of the Trametes...
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Natural treatments and home remedies for seizures
The sudden and uncontrolled electrical disturbance in the brain...
Top 11 natural treatments and home remedies for treating depression
One of the most emotional disorders which are affecting...
Effective Home Remedies and Natural treatments for Bursitis
Bursitis is a health condition that is caused by inflammation. When the...
Most Popular
Star anise effectively treats influenza and aids digestion
Star anise has a distinctive shape and flavor, which...
Health benefits of buckwheat – Reduces blood pressure and Healthy bone structure
You may think that the buckwheat is a cereal...
Black Walnut: Top 5 Amazing Health Benefits
Legumes, nuts, and seeds are some of the healthiest...
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
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