UrbanObserver
Food
Top 7 Health Benefits Of Pumpkin Seeds
Pumpkin seeds were used to treat tapeworm infections, prostate,...
Camel milk improves heart health and prevents diabetes
Camel milk has many health benefits such as improve...
Flaxseed oil uses and health benefits
Flaxseed oil has many health benefits such as improving...
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Nocturnal Emission: 8 Basic Symptoms and Causes
Usually, wet dreams are associated with adolescent boys. But,...
Symptoms and different types of Diabetes
Diabetes is condition when your blood sugar, also known...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Low testosterone – symptom, causes and associated risk factors
When people are thinking of declining levels of testosterone,...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Amazing natural treatments for photophobia
The photophobia can be caused by many different conditions,...
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Natural treatment for low libido – basil, maca root and gingko
Loss of the libido is a very common problem...
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
Natural treatment for metabolic syndrome
This term is used to describe a cluster of...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
11 Great health benefits of grape leaves
The grape leaves are leaves of the grapevine plant...
Health benefits of passion fruit
Passion fruit has many health benefits, such as improving...
Amazing health benefits of sprouts
Sprouts are also known as Ankurwali Daal in Hindi. They...
Ativisha: Best 8 Health Benefits
The scientific name of ativisha is Aconitum heterophyllum. It...
Essential oil
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
Ailments
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
Transverse Myelitis: 4 Classified Symptoms, and Complications
Transverse myelitis is the inflammation of both sides of...
Valley fever – symptoms, types and associated risk factors
This is a fungal infection which is caused by...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
Top 10 best coronavirus infection prevention treatments
The coronavirus is a very common kind of virus....
Natural treatment for heart palpitations – Cinnamon and valerian
Heart palpitations are irregularities or abnormalities in a heartbeat,...
Natural treatments and remedies for splinters removal
Splinters are small fragment of glass, metal, or wood...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
16 Effective Home Remedies for Meniere’s Disease
This is a chronic disease which is affecting the...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Chronic pain syndrome – symptoms, causes and other risk factors
Chronic pain syndrome is a very common problem which...
Appendicitis Home Remedy – natural treatments for appendicitis
When you have an inflammation on your appendix, then...
Most Popular
Natural treatments for cerebral palsy at home – Fish oil and Ginger
This is a devastating movement disorder. This neurological disorder...
Health Benefits of Sunflower Seed Butter
In the past decades, people were using peanut butter...
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
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