UrbanObserver
Food
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
Castor seed oil effective in treatment of gout, arthritis and rheumatism.
This oil has many health benefits such as hair...
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Essential oil
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Body Building
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Spider bites – different types, symptoms and risk factors
It is known fact that the majority of the...
Bowel problems – symptoms, causes and other risk factors
There are many abnormalities and illnesses which are affecting...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Natural methods for unwanted body hair removal
All people can have unwanted hair and want to...
Natural Treatments For Asthenia
Asthenia is fatigue and weakness which result from mental...
Home remedies and natural treatments for phlebitis
Phlebitis is a term used to describe a swollen...
Effective natural treatments for sarcoidosis
When our immune system detects a threat in the...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of cascara sagrada
In the Spanish language, cascara sagrada means “sacred bark”....
Top 7 Health Benefits Of Pumpkin Seeds
Pumpkin seeds were used to treat tapeworm infections, prostate,...
Essential oil
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
Home Remedies and Natural Treatments for ADHD
Attention deficit hyperactivity disorder (ADHD) is mostly diagnosed in...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Treat sepsis naturally – Propolis, potato, garlic and honey
Sepsis is the overwhelming of the body and life-threatening...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Amazing 15 Treatments for Dermatillomania
The dermatillomania is also known as compulsive skin picking....
Eosinophilic esophagitis – Symptoms,causes and risk factors
When someone has eosinophilic esophagitis, the eosinophil (this is...
Most Popular
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Acne rosacea symptoms, causes and other risk factors
Acne rosacea
Acne rosacea is one of the most common...
Health benefits of Juniper berries
Juniper berries are not berries at all. Juniper berries...
17 Best Home Remedies For Kidney Cysts
The kidney cyst is a round pouch of smooth,...
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