UrbanObserver
Food
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Macadamia nut oil for heart, skin and hair health
Macadamia nut oil has many health benefits such as...
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Essential oil
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Dementia with Lewy bodies – Symptoms and causes
Dementia with Lewy bodies is also known as Lewy...
Congestive heart failure – symptoms & causes
CHF (congestive heart failure) is a chronic progressive condition...
Common Sports Injuries and symptoms
Many people who participate in sport or exercises are...
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Natural treatment & home remedies for HSV-1
The herpes simplex is a viral infection which usually...
How to beat your sugar addiction in natural way
Sugar Addiction is a bad habit which we must...
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
How to treat nosebleeds naturally without side effects
The medical term for nosebleeds is epistaxes. This is...
Buchu is one of the best home remedies for urinary incontinence
This condition can be described as the inability to...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Almonds Health benefits and nutritional value
Almonds are one of the most popular nuts around...
Natural health benefits of fennel bulb
The fennel bulb is a sweet flavored vegetable which...
Alpine strawberries – prevent cancer, aging & lower cholesterol
Alpine strawberries have many health benefits such as treat...
Essential oil
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Ailments
Lumpy breasts – symptom, causes and other risk factors
Lumpy breasts is bump, bulge, protuberance or swelling in...
Seizures symptoms and causes
This is a sudden and uncontrolled electrical disturbance in...
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Breast implants – side effects and associated complications
Women put breast implants to change the size and...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Fighting cancer naturally through turmeric, wheat grass, etc.
There are many conditions which can lead to cancer...
Natural treatment & home remedies for degenerative disc disease
Many people who have back pain do not know...
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
15 Natural Treatments for Pyroluria
This type of disorder is considered as a familial...
Blackheads – how to get rid of them effectively and naturally?
There are many problems with the skin. If you...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Shingles – symptoms, causes, risk factors and complications
This is a viral infection which is causing a...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Most Popular
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Joint pain – causes, symptoms and different types
Joint pain is a very common problem. It can...
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
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