UrbanObserver
Food
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
African Pear: Top 10 Health Benefits
African pear has the scientific name Dacryodesedulis. The origin...
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Health Enthusiasts Turn to Maqui Berry for Healthy Benefits
 South America, including places like Patagonia, Argentina, and Chile,...
Essential oil
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Ailments
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
Catarrh – symptoms, causes and other associated risk factors
Doctors are usually defining the catarrh as an excess...
Itchy skin – symptoms, causes and other complications
Itchy skin is irritating and uncomfortable sensation which makes...
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Natural Remedies for Cherry Angiomas
Cherry angiomas are similar to the warts. They are...
Amazing 25 Natural Treatments For Cervical Spondylitis
Cervical spondylitis is a very common and age-related condition...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Natural treatments and Home Remedies for Acid Reflux
There are many people around the world who are...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Evening primrose oil can treat ADHD (attention deficit – hyperactivity disorder)
The evening primrose oil is one of the best...
Essential oil
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Ailments
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Diarrhea – symptoms, causes and other risk factors
Diarrhea
When you have watery and loose stools which are...
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Breast cancer – symptoms, causes and other risk factors
Eating habits and different lifestyle are also factors which...
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural treatments for cellulitis – turmeric and coconut oil
Cellulitis is a very common condition, but it is...
Natural Treatments for Varicocele: Amazing 13 Tips
The varicocele is an enlargement of veins in the...
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
Natural treatments and remedies for prurigo nodularis
This is a skin condition in which hard crusty...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural ascites treatment – onion, bitter gourd and garlic
Hydro peritoneum, peritoneal cavity fluid, and peritoneal fluid excess...
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Best effective natural tips to improve and maintain your oral health
Every single person wants to have strong teeth and...
Most Popular
Bad breath – Symptoms, causes and other factors
Bad breath is one of the most common problems...
Aspergillosis natural treatments and home remedies
It is an infection that is caused by a...
Queen’s flower assists in curbing cholesterol as well as triglyceride levels
The queen’s flower is known more popularly as the...
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