UrbanObserver
Food
White horehound keeps your heart free from plaque build–up
White horehound has many health benefits such as ability...
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Perioral dermatitis – symptoms, causes and other risk factors
Perioral dermatitis is a term in which are included...
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Essential tremors – symptoms, causes and other complications
This is a nervous system disorder, neurological disorder, which...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Acidosis home remedy and natural treatments
When you need to treat acidosis, then this means...
Autism home remedy – improve communication & social interactions
Autism is a systemic body disorder which is affecting...
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
Esophageal Stricture Treatments
The esophageal stricture is a gradual narrowing of the...
Natural treatment & home remedies for neuralgia
This is a burning and stabbing and often severe...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Amazing health benefits of eugenia jambolana
The scientific name of the Eugenia jambolana is Syzygium...
Essential oil
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Bell’s palsy – Symptoms, causes and other risk factors
Bell’s palsy is making sudden weakness in your facial...
Dupuytrens contracture-Symptoms, causes, risk factors, complications
Dupuytren's contracture is a hand deformity which usually develops...
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
Malaria – signs, symptoms, causes and other complications
This is a life – threatening disease. Malaria is...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
Honey, lemon and ginger can be used as dizziness home remedy
If you have dizziness which does not last long...
Asafetida and ginger as natural treatments for digestive problems
We know that the digestive system is a very...
Natural treatment & home remedies for premature ejaculation
This condition happens when a man experience uncontrolled ejaculation which...
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
Bulky Uterus: Some Essential Natural Treatments
The uterus is a small and muscular female reproductive...
Most Popular
Health benefits of rosehip oil – improves nail health and boosts hair growth
The rosehip oil is extracted from a specific variety...
How to get rid of wrinkles naturally using home remedies
Many people want to have young – looking skin...
Postpartum depression Symptoms and Risk factors
When some woman is giving a birth of baby,...
Natural ways to get relief from Anxiety
Every single person feels anxious at some point of...
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