UrbanObserver
Food
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Health benefits of buckwheat – Reduces blood pressure and Healthy bone structure
You may think that the buckwheat is a cereal...
Carrots – regulate blood sugar, blood pressure and removes acne
Carrot is one of the most used vegetables in...
Essential oil
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Natural treatments and Home Remedies for Abdominal Pain
Abdominal pain is pain which is occurring between the...
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
Gumplant: Best 6 Health Benefits
The scientific name of the gum plant is Grindelia...
Health benefits of neem powder
The Azadirachta indica is the scientific name of neem....
How to get rid of hangover naturally and before others know it
When you drink too much alcohol, then you can...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
10 Surprising Health Benefits of Jackfruit Leaves
When we talk about jackfruit, then the first thing...
Copaiba oil uses – can eliminate pimples, marks and blisters
Many people have never heard of this oil, or...
Essential oil
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Heart palpitations – causes, symptoms and other risk factors
When someone has heart palpitations, then he or she...
Side effects of birth control pills- Risks
The oral contraceptive pill is commonly known as pill....
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural treatment for mononucleosis – coconut oil and garlic
This disease is also known as kissing disease, glandular...
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Natural treatment and home remedies for Barrett’s Esophagus
There are some people who have never heard about...
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Dementia – symptoms, causes and other risk factors
Dementia is not a specific disease. Dementia is a...
Chickpea Flour: Amazing Nutritional Facts
You can swap your usual flours for chickpea flour....
14 Best Home Remedies for Hyperhidrosis
Hyperhidrosis is a term which is generally used for...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Most Popular
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Neck pain – Symptoms, causes and other risk factors
One of the most common problems which are affecting...
Best 5 Health Benefits Of Adenosine
Adenosine is a natural chemical that is found inside...
Iritis – symptoms, causes, risk factors and other complications
Iritis is inflammation which is affecting the colored ring...
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