UrbanObserver
Food
Improve digestion and detoxify the body with black vinegar
Black vinegar is also known as brown rice vinegar....
Dragon fruit regulates body metabolism and prevents cancer
Dragon fruit has many health benefits such as help...
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
Essential oil
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Costochondritis: Overview, Causes, and Symptoms
This is an inflammation of the cartilage which connects...
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural Treatments and Home Remedies for Asthma
17 best natural home remedies for treating asthma
Celery seeds...
Natural Treatment For Typhoid Fever
Salmonella typhi bacteria is a reason for typhoid fever,...
Epilepsy Home Remedy and natural treatments
This is a neurological disorder that can cause fits and repeated seizures....
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Alzheimer Home Remedy – stop Alzheimer in it’s early stages with natural treatments
Alzheimer disease is one of the most horrible diseases...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Best 10 Red Sandalwood Health Benefits
The scientific name of red sandalwood is Pterocarpus santalinus....
Essential oil
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
Stomach ache – Causes, symptoms, types and other risk factors
When you have stomach ache / abdominal pain, then...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural treatment for spider bites – salt, lemon and potatoes
We know that spiders do not feed on us...
Natural treatment of gout through lemon, ginger and banana
Gout is a type of arthritis that can affect...
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Natural treatment & home remedies for nocardiosis
This is a disease which is caused by bacteria...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Radiation poisoning symptoms, causes and complications
The radiation poisoning is also called radiation sickness syndrome,...
Green tea and lemon can help you in treating fatty liver disease
In simple terms, fatty liver disease means an accumulation...
11 health benefits of pomegranate peel
We all have heard about pomegranates, and most have...
Home remedies and natural treatments for fainting
When there is a sudden drop in oxygen supply...
Most Popular
Cancer – symptoms, causes and other associated risk factors
Cancer is a disease which refers to any one...
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
How to look beautiful and get glowing skin naturally – top 10 methods
Every single person wants to have flawless, blemish and...
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