UrbanObserver
Food
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Sinus polyps – symptoms, causes, risk factors and complications
You should know that sinus polyps and nasal polyps...
Stomach ache – Causes, symptoms, types and other risk factors
When you have stomach ache / abdominal pain, then...
Metatarsalgia – Symptoms and causes
This is a common overuse injury. The term metatarsalgia...
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Buchu is one of the best home remedies for urinary incontinence
This condition can be described as the inability to...
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Acne rosacea Home Remedy and other natural treatments
This is a kind of chronic skin condition. In...
Natural Treatments For Shortness Of Breath
The shortness of breath is happening when a person...
Natural treatment & home remedies for Dupuytren’s contracture
This condition is also known as Duputyren’s disease palmar...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Improve digestion and detoxify the body with black vinegar
Black vinegar is also known as brown rice vinegar....
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
Health benefits of Brussels sprouts
Brussels sprouts have many health benefits, such as help...
Essential oil
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Ailments
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Hyperhidrosis: Symptoms And Causes
Hyperhidrosis is a very common condition in which an...
Premenstrual Syndrome – Symptoms, causes and other factors
PMS means Premenstrual Syndrome. There are many signs and...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
Natural Treatments For Body Pain
Usually, people have body pain on cold winter days....
Natural methods to treat baldness and hair regrowth
We want to have a thick head of hair...
Natural treatments and Home Remedies for Anal Fissure
Natural Cures and Home Remedies for Anal Fissure
Comfrey
This medication...
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Sea Lettuce: Top 11 Nutritional Benefits
The scientific name of sea lettuce is Ulva Lactuca....
Scalp infection home remedy and natural treatments
We can easily get scalp infections. There are three...
Health benefits of balsamic vinegar
The balsamic vinegar is popular ingredient in marinades, salad...
Aplastic anemia home remedy and natural treatments
Aplastic anemia is a disease when your body stops producing enough new blood...
Most Popular
Lentils prevents atherosclerosis, anemia and controls cancer
Lentils have many health benefits such as help in...
Rupturewort: Best 7 Health Benefits
The scientific name of rupturewort is Herniariaglabra. It is...
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
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