UrbanObserver
Food
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Health benefits of pistachios
Pistachios have many health benefits such as improved digestion,...
Essential oil
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
Ailments
Breast implants – Types, Complications and side effects
There are many reasons why people choose to have...
Grover’s disease symptoms, causes and complications
This is a rare skin condition. In the most...
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Puffy eyes – Causes, symptoms and other associated risk factors
Puffy eyes
Puffy eyes are a condition in which your...
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Stinky feet – natural treatments and home remedies
Stinky feet is also known as bromhidrosis. People who suffer...
Corneal ulcer treatment through natural home remedies
A corneal ulcer is an epithelial defect with underlying inflammation on the cornea or opens sore....
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
Natural methods & home remedies to prevent early puberty
Precocious puberty is a term used for early puberty....
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Sweet potatoes heal stomach ulcers and eases bronchitis congestion
Sweet potatoes are also known as yams. They are...
4 Amazing Seashore Mangosteen Facts and Health Benefits
The scientific name of seashore mangosteen is Garicinia hombroniana....
Amazing health benefits of beech nut
The beech nut has the scientific name Fagus sylvatica....
Health benefits of custard apple seeds – gain weight and increase metabolic rate
Custard apple is the popular name for Annona Squamosa....
Ativisha: Best 8 Health Benefits
The scientific name of ativisha is Aconitum heterophyllum. It...
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Dupuytrens contracture-Symptoms, causes, risk factors, complications
Dupuytren's contracture is a hand deformity which usually develops...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Brain Tumor Home Remedy and other effective natural treatments
The brain tumor is result of the abnormal cell...
What are the Best Health Benefits of Threonine?
The threonine is an essential amino acid, which is...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
19 Amazing home remedies for periodic limb movement
The periodic limb movement is a sleep – related...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Most Popular
Cancer – symptoms, causes and other associated risk factors
Cancer is a disease which refers to any one...
Pineapples health benefits – aids digestion
Pineapples are a delicious tropical fruit. They have been...
Bartholin cyst treatment through home remedies
The exact cause of the Bartholin cyst is the fluid accumulation...
How to increase breast size in natural way without side effects
Women want to have round, firm, and large breasts;...
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