UrbanObserver
Food
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
10 Surprising Health Benefits of Jackfruit Leaves
When we talk about jackfruit, then the first thing...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
Solar keratosis: Symptoms, Causes and Complications
The solar keratosis is also known as actinic keratosis....
Erythema Nodosum: Symptoms And Causes
Erythema nodosum is a skin condition which causes painful...
Dyspnea – symptoms, causes and other associated risk factors
There are many sensations which are frightening. This is...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
How to manage pancreatic cancer through alternative natural treatments
This type of cancer begins in the tissues of...
How to stop joint cracking naturally from home?
Bone crackling is not serious condition. But in some...
Top 20 Natural Home Remedies for Mesothelioma
This is a rare type of cancer that is...
Natural treatments and home remedies for stress relieving
Most people feel stress in one time or another . When our...
Natural treatment & home remedies for mesenteric adenitis
The mesenteric adenitis happens when one or more of...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
11 Science-Based Health Benefits of Moringa Leaves
Moringa is also known as “mother’s best friend” and...
Top 9 best chayote benefits – prevents anemia
Chayote is originated from Mexico and Central America. It...
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Beech drops Facts and Health Benefits
The scientific name of beech drops is Epifagus Virginiana....
Essential oil
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Dysmenorrhea – Symptoms, causes and other risk factors
Dysmenorrhea is very common for girls to have mild...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Benign Fasciculation Syndrome – Symptoms and Causes
Benign fasciculation syndrome is neurological disorder. This disease is...
Geographic tongue – Symptoms, causes and risk factors
Geographic tongue is an inflammatory condition which is affecting...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
16 Ayurvedic Home Remedies for sport Injuries
When we are playing sports or exercising, then we...
Natural treatments for Paget’s disease of breast
This is a rare form of breast cancer. It...
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Home remedies and natural treatments for fainting
When there is a sudden drop in oxygen supply...
Yeast infection Home Remedy and other natural treatments
This kind of infection is caused by yeast or...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Razor burn -symptoms, causes and other risk factors
If you are shaving your body, then you have...
Charcot Marie Tooth Disease: Symptoms And Causes
Charcot Marie Tooth disease is a group of inherited...
7 Impressive Health Benefits of Sapodilla
Sapodilla is a tasty tropical fruit which has an...
Most Popular
Dioxin Poisoning Natural Remedies
You should know that dioxin poisoning is a dangerous...
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Arsenic Poisoning: Symptoms And Causes
Arsenic poisoning is also known as arsenicosis. It happens...
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