UrbanObserver
Food
Khirni: 5 Best Health Benefits
The scientific name of Khirni is Manilkarahexandra. Its origin...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Benefits of Nance fruit – prevents diabetes and boosts immune system
Nance fruit is a tropical fruit. It belongs to...
Copaiba oil uses – can eliminate pimples, marks and blisters
Many people have never heard of this oil, or...
Essential oil
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Weak immune system – Signs, causes and risk factors
Weak immune system
When you have weak immune system, then...
Narcolepsy : Symptoms and causes
People who suffer from narcolepsy often find it difficult...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Appendicitis Home Remedy – natural treatments for appendicitis
When you have an inflammation on your appendix, then...
Home Remedies and Natural treatments for mosquito bites
When a mosquito bites us, we feel itching and...
Treatment for gnat bites – essential oils and apple cider vinegar
Gnat bites are present on every continent on the...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
Health benefits of green apples: Rich source of vitamins
We know that one apple per day can keep...
Top 7 Health Benefits Of Pumpkin Seeds
Pumpkin seeds were used to treat tapeworm infections, prostate,...
Essential oil
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Necrozoospermia – Symptoms & Causes
The necrozoospermia or necrospermia is the medical term which...
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Kidney failure symptoms, causes, types and associated risks
Kidney failure is happening when our kidneys are losing...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Home Remedies and Natural Treatments for Dandruff
Dandruff is hair condition of dry scalp, called seborrheic...
Edema Home Remedy and natural treatments
Edema is also known as hydropsy, dropsy, and oedema....
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Folate and Vitamin C in watercress prevents stroke and cataract
The health benefits of watercress are providing thyroid, cancer...
Periodic limb movement – Symptoms & causes
The periodic limb movement is a repetitive jerking or...
Most Popular
Mint juice is a perfect natural remedy for cleaning your skin
Mint is one of the most used herbs in...
Lupus – symptoms, causes, risk factors and other complications
Lupus is also known as systemic lupus erythematosus. This...
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
Acanthosis nigricans treatment through natural home remedies
Acanthosis nigricans is a skin condition in which you have black or grey-brown plaques that are...
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