UrbanObserver
Food
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
15 Emerging Benefits and Uses of Carom Seeds
If you have stomach problems, then you can chew...
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Dandruff – Symptoms, Causes and other associated risk factors
Dandruff is scalp condition in which you see dead...
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
EV-D68 virus: Symptoms, Causes And Risk factors
EV-D68 virus is also known as Enterovirus D68. EV-D68...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Natural treatments for breast cancer – broccoli and garlic
Breast cancer is a type of cancer which usually...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
8 Amazing health benefits of Pickles
Pickles have many health benefits, such as support weight...
Sea Lettuce: Top 11 Nutritional Benefits
The scientific name of sea lettuce is Ulva Lactuca....
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
Torticollis – symptoms, causes, types and other risk factors
Torticollis is also known as wry neck. This is...
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
15+ Natural Ways to Reduce Sebum Production
We know that the sebum is secreted by the...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Fennel, cinnamon & asafoetida are best natural treatment for stomach gas
The production of gas is a natural part of...
Enlarged prostate treatment through home remedies
The enlarged prostate is also known as BPH (benign...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
Adzuki Beans: Best 6 Health Benefits
Vignaangularis is the scientific name of adzuki beans. It...
Seborrheic keratosis – symptoms, causes and risk factors
One of the most common noncancerous skin growths in...
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Most Popular
Food allergy – symptoms, causes and other risk factors
Food allergy is a kind of immune system reaction...
20 Home Remedies to Relieve Pain from TMJ Disorders
TMJ is a shortcut for the temporomandibular joint, and...
9 Amazing health benefits of tropical almond
We know that almonds have many health benefits but...
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
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