UrbanObserver
Food
Natural health benefits of fennel bulb
The fennel bulb is a sweet flavored vegetable which...
Spearmint benefits – treats polycystic ovary syndrome and anemia
Spearmint has many health benefits, such as protecting the...
Carrots – regulate blood sugar, blood pressure and removes acne
Carrot is one of the most used vegetables in...
Essential oil
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Malaria – signs, symptoms, causes and other complications
This is a life – threatening disease. Malaria is...
Razor burn -symptoms, causes and other risk factors
If you are shaving your body, then you have...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Natural treatments for excessive saliva – Mint, water, ginger and yoghurt
Hypersalivation is not a disease, but it is a...
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Natural treatment & home remedies for HSV-1
The herpes simplex is a viral infection which usually...
Best 16 Natural Treatment For Incontinence In Elderly
In recent years, the number of elderly people who...
Natural ascites treatment – onion, bitter gourd and garlic
Hydro peritoneum, peritoneal cavity fluid, and peritoneal fluid excess...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Health benefits of broccoli sprouts
Broccoli sprouts have many health benefits, such as prevents...
Folate and Vitamin C in watercress prevents stroke and cataract
The health benefits of watercress are providing thyroid, cancer...
Essential oil
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
Symptoms & complications of Charcot’s joint
The Charcot's joint is also known as Charcot foot...
Chronic Traumatic Encephalopathy (CTE) – Symptoms and causes
CTE is a shortcut for chronic traumatic encephalopathy. It...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Most effective natural home remedy treatments for ebola
Ebola is one the deadliest diseases all around the...
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
Home remedies and natural treatments for fainting
When there is a sudden drop in oxygen supply...
Buchu is one of the best home remedies for urinary incontinence
This condition can be described as the inability to...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Pyridoxamine health benefits – treats kidney disorders & PMS
Pyridoxamine is also known as Vitamin B6. This vitamin...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Poison ivy home remedies and other natural treatments
There are many poison ivy home remedies which can...
Natural Remedies For Ehlers-Danlos Syndrome
Ehlers-Danlos syndrome is a group of genetic conditions that...
Most Popular
Addiction – Symptoms Causes and Risk Factors
Those people who have an addiction do not have...
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Folate and Vitamin C in watercress prevents stroke and cataract
The health benefits of watercress are providing thyroid, cancer...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
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