UrbanObserver
Food
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
Lentils prevents atherosclerosis, anemia and controls cancer
Lentils have many health benefits such as help in...
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Evening primrose oil can treat ADHD (attention deficit – hyperactivity disorder)
The evening primrose oil is one of the best...
Essential oil
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
Brain development – various stages and growth process
Scientists are interested how brain is developing and which...
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Scalp infection home remedy and natural treatments
We can easily get scalp infections. There are three...
Home remedies and natural treatments for pulmonary embolism
This is a serious condition that is characterized by...
Natural treatment for salivary duct stones
These stones are masses of crystallized minerals in the...
Best Natural Treatments for Tourette’s Syndrome
This is a neurodevelopmental condition that causes involuntary motor...
Valley fever treatment at home – Vitamin C, turmeric and garlic
The valley fever is a fungal infection. It is...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Effective health benefits of coffee essential oil
Coffee essential oil is derived through a cold-pressed distillation...
Health benefits of cutleaf ground cherry
The scientific name of cutleaf ground cherry is Physalis...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
13 Top Health Benefits Of White Pepper Powder
The white pepper powder is many times ignored on...
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Tuberculosis – symptoms, causes and associated risk factors
There are many people who know that the TB...
Huntington’s disease – 3 Symptoms and causes
This is an inherited disease which is causing progressive...
Premature ejaculation – Symptoms and causes
The premature ejaculation is happening when a man ejaculates...
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Home Remedies and Natural treatments for mosquito bites
When a mosquito bites us, we feel itching and...
Age spots home remedy and selected best natural treatments
When you are exposed to a long period of sun,...
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Tips for maintaining beautiful glowing hair
Every single woman wants to have silky and smooth...
17 Best Home Remedies For Kidney Cysts
The kidney cyst is a round pouch of smooth,...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Anosmia home remedy and collection of best natural treatments
When you lose your sense of smell, then you...
Bone chip – Best Home Remedies and Natural treatments
When people are suffering from bone chips, then they usually...
Most Popular
Alopecia in women – symptoms, causes and other risk factors
When we meet someone, then the hair is one...
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Health benefits of mung beans – regulates blood pressure
Mung beans are also known as green grams. They...
Arrhythmia Home Remedy Treatment
Arrhythmia is a heart rhythm disease. When electrical impulses...
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