UrbanObserver
Food
Health benefits of broccoli sprouts
Broccoli sprouts have many health benefits, such as prevents...
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
7 Surprising Health benefits of split peas
Split peas, whether yellow or green, are very beneficial...
Bitter melon benefits – prevents kidney damage, liver failure and heart attack
Bitter melon is herbaceous vine which has many different...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Dyspnea – symptoms, causes and other associated risk factors
There are many sensations which are frightening. This is...
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Deviated Septum: Symptoms, Causes and Risk Factors
The deviated septum is happening when the thin wall...
MRSA – Symptoms, causes, risk factors and complications
MRSA (Methicillin – Resistant Staphylococcus Aureus) is an infection...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Natural treatments and home remedies for Urinary Tract Infection
This is a very common problem which can happen...
Clear your skin acne naturally through lime and honey
Skin acne is one of the most common skin...
16 Natural Home Remedies For Jellyfish Stings
People who are diving, wading, or swimming in seawaters...
Best 20 Home Remedy treatments for Nocturnal Emission
The nocturnal emission is also known as wet dreams....
Get rid of hyperpigmentation through aloe vera and almonds
Hyperpigmentation of our skin can cause dark patches and...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Chocolate – effective anti-depressant and natural aphrodisiac
Chocolate has many health benefits, such as stress relief,...
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
Essential oil
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
Polymorphous light eruption – Symptoms, causes & risk factors
The polymorphous light eruption is also known as polymorphic...
Mitochondrial myopathy – Symptoms, causes & risk factors
The mitochondrial myopathy got its name by the specific...
Behcet’s Disease – Symptoms and Causes
Behcet's disease is also known as Behcet’s syndrome. This...
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
15+ Natural Ways to Reduce Sebum Production
We know that the sebum is secreted by the...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
16 Best Natural Home Remedies for Chronic Sinusitis
The chronic sinusitis is happening when the spaces inside...
Turmeric and flax seed are natural treatments for endometriosis
This is a gynecological condition which is affecting approximately...
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
Natural treatments for Peyronie’s disease – Bromelain, gotu kola and turmeric
We know that problems with the sexual organs are...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Most Popular
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Natural treatment for lumpy breasts – Vitamin A & Vitamin E
Breast lumps are not cancerous (most of the lumpy...
Garlic, ginger and honey are best home remedies for hay fever
Hay fever is also known as allergic rhinitis. This...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Health benefits of melaleuca oil
Melaleuca oil has many health benefits, such as increasing...
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