UrbanObserver
Food
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Burning Mouth Syndrome – symptoms, types and causes
When you are feeling burning in your mouth and...
Peripheral Neuropathy – Symptoms, Types and Causes
This condition is caused by damage to your peripheral...
Pinworms Symptom , Causes and Complications
One of the most common types of human intestinal...
Dengue fever: Symptoms, Causes, Risk factors and Complications
Dengue fever is a mosquito – borne disease which...
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Razor burn – how to get rid of them naturally
When you are shaving your legs, arms, underarms, or...
Treat joint pain naturally using turmeric, garlic & fenugreek
There are many different issues which can cause joint...
10 Home Remedies for Bacterial Vaginosis
This is a vaginal infection which is caused by...
15 Natural Ways to Treat Interstitial Cystitis
This is a chronic inflammatory disease of the bladder....
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
What is Lycopene and its Health benefits
Lycopene has many health benefits which can help to...
Health benefits of vervain – remove kidney stones and beneficial for skin
The blue vervain is also known as Simpler’s Joy....
Essential oil
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Burning feet – causes, symptoms and other risk factors
Burning feet is a condition when you are feeling...
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
Vaccinations – How vaccines work & Side effects
We know that the vaccinations are the most effective...
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Jock itch – symptom, causes and other complications
Jock itch which is also known as tinea cruris...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Garlic, ginger and honey are best home remedies for hay fever
Hay fever is also known as allergic rhinitis. This...
Natural treatment & home remedies for moles removal
We know that moles are skin growths which happen...
Natural Treatments For Increased Mucus Production
There are many chronic respiratory conditions, environmental irritants, and...
Blackheads – how to get rid of them effectively and naturally?
There are many problems with the skin. If you...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Kidney disease – symptoms, causes and other risk factors
Kidney disease is a disease which can affect the...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Satsuma Improves immune system and good for diabetics
This fruit belongs to the Mandarin orange family. It is...
Barrett’s Esophagus: Symptoms,Causes and Risk Factors
Barrett's Esophagus is a complication of long lasting (chronic)...
How to get rid of your dry eyes problem through Home Remedy
It is a very common condition in all ages,...
Most Popular
Top 7 Health Benefits Of Pumpkin Seeds
Pumpkin seeds were used to treat tapeworm infections, prostate,...
Health benefits of Brussels sprouts
Brussels sprouts have many health benefits, such as help...
Natural Remedies for Cherry Angiomas
Cherry angiomas are similar to the warts. They are...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
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